Keto, Paleo, Whole30 Paleo & Keto Creamy Bulletproof Iced Coffee February 20, 2019

Paleo & Keto Creamy Bulletproof Iced Coffee A creamy bulletproof iced coffee that is sure to increase energy and brain function. This recipe is Paleo and Keto compliant and can be tailored to Whole30. What is bulletproof coffee? Bulletproof coffee is usually a blend of freshly brewed coffee, MCT oil or grass-fed ghee, and collagen....
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Recipes Super Moist Chocolate Cupcakes with Buttercream Frosting February 14, 2019

super moist chocolate cupcakes with buttercream frosting and chocolate drizzle My first love has always been baking. Before starting my blog, I had a little cupcake business called Sweet Little Things & Co. During this time I was still teaching, so I would teach all day and bake all night. I worked so hard at building my business, I was featured on an episode of...
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Keto, Paleo, Whole30 Whole30/Keto Roasted Cauliflower & Garlic Soup with Prosciutto February 11, 2019

Whole30 + Keto + Paleo Roasted Cauliflower & Garlic Soup A creamy and smooth roasted cauliflower and garlic soup topped with sautéed spinach, mushrooms, heated prosciutto, and crunchy pistachios. This recipe is Whole30, Keto, and Paleo complaint along with being gluten and dairy free. Hands down, this is one of my favorite soups off all...
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Lifestyle Valeintine’s Day Gift Guide February 7, 2019

If you are searching for the perfect Valentine’s Day gift for that special someone, be sure to check out all of my suggestions below. I have organized my favorites in 4 categories; The Cook, For Her, For Him, and Sporty Gifts. If you are looking to spoil your sweetheart on February 14th, one of the gifts below...
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Keto, Paleo, Whole30 Matcha Latte February 5, 2019

Whole30 + Keto + Paleo Matcha Latte A creamy and delicious latte that is full of healing ingredients that does a body good. It is Whole30, Keto and Paleo compliant along with being dairy and gluten free. Sometimes my body needs a break from coffee, so I turn to my creamy Match Latte that is...
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