FREE 28-Day Clean Keto Guide here

About Me

Welcome! I’m Mac, the CEO and founder of HLP. I’m also lady behind the recipes and camera. I believe we can find comfort in all food. All of my recipes are made with lots of hard work and love.

What is Healthy Little Peach All About?

I’m a mother of two beautiful girls, Eloise and Eleanor, and a wife to my amazing husband, Joel. Here at HLP, we believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. I share these recipes because for almost 6 years I lived dairy-free and Paleo. I also tried Clean Keto for a period of time and did really enjoyed the recipes. During this time I also created a ton of resources and meal plans that can support you on whatever journey you are on.

Now I incorporate all of these recipes into my lifestyle. Just because I share a variety of recipes doesn’t mean I am ever on a specific diet. I create these recipes to help meet all of your dietary and allergy needs. All the recipes I create are full of love and hard work. I also keep family in mind when developing and preparing recipes.

My hope is that these recipes can inspire you to get in the kitchen and make a happy mess with your family and friends. Cooking can be so fun and rewarding. The goal is not only to encourage but also to show that you can live a balanced and healthy life and find comfort in ALL foods.

Meet The Team

-Ashley McCrary-

CEO/ Recipe Creator/ Food Photographer

-Joel McCrary-

Chief Operating Officer

My Story

Back in 2014,  I hit rock bottom and it totally transformed my life, both physically and mentally. I struggled with infertility, and depression and I was extremely overweight. I was also diagnosed with Polycystic Ovarian Syndrome (PCOS), which is a hormonal disorder. After the diagnosis, I decided to take my life back. I changed my eating habits, lost 80 pounds, and was even able to conceive two beautiful girls. And although I lost the weight, it was still a daily struggle in finding food freedom.

Disordered Eating

I have been on a diet ever since I was a child. It has been a constant pattern of diet and binge, diet binge. It has repeated itself every single year in the most exhausting way. I have been 115 pounds and I’ve been 220 pounds. In high school and college, I struggled with an eating disorder that amplified all my fears around food. Food has always been my biggest battle in life. Some days all I thought about was food. Food and the guilt I felt when I would eat. Through this battle, however, I have become such a strong woman and have learned amazing things about myself.

Today, I am working to break that cycle and enjoy all foods. My relationship with food through the years has really been tarnished, but today I am healing and have never been happier in my life. I’m learning that I can enjoy all food in a healthy and balanced way without the diet and binge cycle.

Healing is happening every single day and the happiness I feel in my heart and around food is only intensifying. My main goal is to raise my girls with self-love and a foundation to enjoy all foods in a healthy way. NO foods should be restricted unless there is an allergy. I never want them to repeat the hardships I have faced around food.

The truth is, my journey isn’t over. I still fight every day to be the best version of myself. Some days I’m successful and others are messy. Real-life doesn’t have to be perfect to be beautiful. Every day is another opportunity to grow and learn. I am so blessed to have gone through all my storms so that I can enjoy the sunshine when it peeks through.

My blog has given me so much peace. Not only am I able to share yummy recipes, but also to connect with others who have faced or who are currently facing the same thing. This community has made my storms easier to walk through. My hopes are always that you take something away from my blog. We are all in this together!

Wife & Husband Duo

I started my blog 6 1/2 years ago while I was an elementary teacher. I wanted to share my story along with sharing recipes. Even though I have struggled with food my entire life, I’ve always loved to cook. Before my blog, I had a side cupcake business called Sweet Little Things Co. During this time I was featured on The Food Network and competed on Cupcake Wars.

Through hard work, I was able to build my business and blog and left my teaching career 3 years ago. The past 3 years it has grown so much that my husband Joel was able to leave his job as a Health Administrator and work with me full time. He is my right hand and I am not sure how I ever did it without him.

Joel is the best business partner and coworker, but an even better husband and daddy. Life is so fun by his side!

My Family

Below is my sweet little family that I absolutely adore. Eloise is 7, Eleanor is about to be 4 and Archie is 6 months. These sweet humans brighten my life.

SHOP MY FAVORITES
instagram
(AD) It's back-to-school season and @naturesownbread is hosting a giveaway. Head over to their page for a chance to win your own Nature’s Own bento box and words of affirmation stickers to celebrate your little ones. ##GoodnessStartsWithMe

✨Lunch box Idea✨ featuring @naturesownbread Honey Wheat. *PB&J Sushi Rolls (Roll ups) using @naturesownbread in Honey Wheat and sprinkled with cinnamon/sugar
✨Pickles
✨Carrots
✨Ranch
✨Grapes
✨Pretzels
Peach season is the sweetest season. Celebrate by making these easy and delish Peach & Brie Quesadillas.
 
🍑Peach & Brie Quesadillas🍑
✨2 gluten free tortillas or regular tortillas
✨4 slices Brie cheese or dairy free cheese 
✨4 slices prosciutto (2 per quesadilla)
✨2-3 peaches, sliced
✨2 Tbsp butter, divided 
✨2-3 Tbsp golden monk fruit sweetener, brown swerve or brown sugar 
✨1 tablespoon hot o regular honey. I prefer hot

1. Cook down the sliced peaches in a tablespoon of butter and monk fruit sweetener. Cook about 5 minutes or until peaches are soft. 
2. Add 2 slices of prosciutto to a tortilla with 3-4 cooked peach slices and Brie or DF cheese. 
3. Add a tablespoon of butter to a skillet over medium heat and add in each quesadilla. Cook u tip browned.
4. Drizzle with hot honey or reg honey and fresh basil. 
5. Enjoy 

#recipes #peaches #peachseason #peachy #peach #easyrecipes #summerrecipes #simplerecipes #savoryandsweet #foodie #dairyfree #glutenfree #glutenfreerecipes #recipesharing #foodblogger #foodphotography #videoography
Don’t let people pee in your Kool-Aid today! If they do just throw it out and make ya a margarita. Ain’t nobody got time for that negativity. Remember, you’re in control of your own happiness and time. Choose wisely and don’t let negative people suck out your energy. 

Sending everyone good vibes on this lovely Monday morning!

#mondaymotivation #motivation #motivational #inspiration #inspirational #bekind #kindness #beyourself #positivevibes #positivity
Follow @healthylittlepeach for more recipes, tips and tricks! 

These easy, low carb Egg and Sausage Muffins are just 2 net carbs, packed with protein, taste delicious, & make the best on-the-go breakfast!

✨Gluten-Free, Keto and can be tailored to Dairy-Free

Grab the full recipe in my profile https://healthylittlepeach.com/keto-sausage-egg-muffins/
.
.
.
.
#reels #reelsrecipe #recipes #breakfastideas #breakfasttime #eggs #dairyfree #keto #ketobreakfast #lowcarb #easyrecipes #quickrecipes #whatsonmyplate #eggmuffins #trending #trendingreels #healthyrecipes #healthylifestyle #healthyfood #cleaneating #healthybreakfast #asmr #asmrfood #asmrcooking
I'm super excited to partner with @pepcid so I can enjoy all the spicy foods that I want, like this Cheeseburger with Jalapeno Bacon Aioli. Spicy foods typically cause heartburn for my husband and I, but PEPCID Complete always saves the day because its starts to work in seconds and controls acid all day or all night. Check out my recipe below and head to Pepcid.com to purchase. #EatConfidently
 
Jalapeno Bacon Aioli:
1 cup mayo
3 pieces cooked bacon, chopped
1 1/2 garlic cloves, peeled and crushed
1/2 jalapeno pepper with seeds removed (add the other half if you like it really spicy)
1 tsp lime juice
Salt & pepper to taste
Directions:
Combine everything in a mason jar and blend together with an immersion blender until combined. 
 
Burger:
1.5 lbs ground beef
1.5 tablespoons Worchestire sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 tsp salt
1/4 tsp pepper
6 slices pepper jack cheese
6 pieces lettuce
Jalapeño slices and crispy onions for topping 
Directions:
1. Heat a large cast iron skillet or grill to medium/high heat. Mix the meat in a large bowl with the seasoning and the Worchestire sauce. Form 6- 8 patties depending on how big you want them. 
2. Add 2 tablespoons avocado oil and cook the burger for 4 to 5 minutes per side. Top each burger with a slice pepper jack cheese in the last minute of cooking. 
3. Serve the patty on a butter bun with lettuce, a tablespoon of the aioli, onions straws, and fresh sliced jalapeños.
Follow @healthylittlepeach for more recipes, tips and tricks! 

✨Say hello to the ultimate summer side dish, Creamy Chive and Onion Corn. I have been making this for my family for years and they can’t get enough. It requires minimal ingredients and can be made in a flash. Good news, it can also be made dairy-free! 👇🏼

✨Creamy Chive and Onion Corn✨
2 12oz bags frozen corn 
2 tablespoons butter or vegan butter 
8 oz container chive and onion cream cheese or for dairy free sub Kite Hill’s version 
3/4 cup heavy cream or for dairy free use the silk dairy free heavy cream
Salt/pepper to taste
Fresh chives for garnish 

1.Heat a skillet over medium heat and add in the butter and corn. Cook for about 4-5 minutes until corn has cooked through. 
2. Add in the cream cheese and heavy whipping cream and mix together until combined. Allow to come to simmer for a 4 minutes or so until the cream cheese is melted and warm. 
3. Season with salt and pepper and garnish with fresh chives. 
4.Enjoy!

#recipes #summerrecipes #corn #cornrecipes #summerfood #sidedish #sidedishrecipes #sidedishes  #dairyfree #dairyfreerecipes #quickrecipes #simplerecipes #easyrecipes #recipeshare #foodie #foodblogger #foodphotography
@healthylittlepeach