Clean Keto Meal Plan-Week 2

This meal plan includes 7 full days of meal ideas that are all paleo and keto compliant. Additionally, it includes a FREE PDF printable

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Are you feeling stuck and needing some extra inspiration? I’m here to help. I’ve already posted week 1 and here is Week 2 Clean Keto Meal Plan. This guide includes 7 full days of meal ideas that are all Clean Keto and Whole30 compliant. Additionally, it includes a FREE PDF printable that outlines 3 meals a day along with snack ideas along with a blank shopping list for you to fill out.

Further, I have included my must have kitchen gadgets and snack links that are sure to set you up for a successful week. I’m hopeful that this guide will take the stress off and help set you up on the right track. Be sure to comment and review if this post was helpful.

MONDAY: BUFFALO CHICKEN PATTIES

TUESDAY: CAJUN CHICKEN THIGHS

WEDNESDAY: SHEPERDS PIE

THURSDAY: CHICKEN STUFFED BLT’S

FRIDAY: TUSCAN SAUSAGE SOUP

SATURDAY: PHILLY NOT-SO-CHEESESTEAK STUFFED PEPPERS

SUNDAY: BUTTER CHICKEN

Breakfast ideas for the week:

Lunch ideas for the week:

Side Dish ideas for the week:

If you feel like you need an additional side to serve with these recipes, see some ideas below.

Snack ideas for the week:

  • Bone Broth with sliced avocado
  • Chomps beef stick
  • Hot sauce with sliced cucumbers
  • Hard-boiled eggs
  • Pecans & a minimal amount of berries

Meal Prep Outline

Meal prep is key to having a successful and less stressful week. Below are a few items you can prep on Sunday that will you tons of time during the week.

  • Prep the Eggs Benedict Casserole to have on hand for easy grab and go meal options.
  • Clean all berries and vegetables
  • Boil a half dozen of eggs to have on hand for an easy grab and go breakfast or snack.

Download the FREE MEAL PLAN PDF below:

Kitchen Must Haves

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Want more meal guides? Check out my favorites below:

Need workout inspo? Grab my Peachy Fit eBook

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Comments (1)

  • Thank you for building this out! It makes it so much easier for those (like me!) that are new.

    Reply

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