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30 Clean Keto Lunch Recipes

September 2, 2021 | Author: Ashley McCrary

Make lunches healthy and delicious with recipes that are low carb, dairy-free, and gluten-free.

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Lunchtime is a much-needed break during a busy day. I’m all about sitting down, relaxing, and enjoying a good meal before my workday is done. To keep it healthy, I’m always looking for low-carb, gluten-free, and dairy-free lunch ideas to keep my body nourished and satisfied, without having to experience the dreaded afternoon slump. For me, eating healthy, delicious food at lunch really helps me feel energized to finish out the day.

Here are 30 Clean Keto Lunch Recipes that are low carb, gluten-free, and dairy-free. These recipes are perfect for lunch on the go, meal prepping, or a quick few minutes in the kitchen to put together a delicious meal!

30 Clean Keto Lunch Recipes

1. Jicama Steak Tacos with Lime Crema

2. Salmon Patties and Remoulade Sauce

3. Tomato Bun BLT

4. Keto Chile Lime Chicken Burger Bowls // Tastes Lovely

chile lime chicken burger patty on a bed of lettuce with red bell pepper and guacamole in a white bowl and a white background

5. Steakhouse Wedge Salad with Homemade Ranch // Mary’s Whole Life

Steakhouse Wedge Salad

6. Crackling Cajun Chicken Thighs

7. BLT Stuffed Chicken Breast

8. Strawberry Chicken Poppy Seed Salad

a bowl with lettuce, chicken and red onions drizzled with poppy seed dressing.

9. Sriracha Chicken Meatballs

Sriracha Chicken Meatballs

10. Keto Tuna Salad on Tomatoes // Tastes Lovely

Tuna salad topped with dill on sliced tomatoes on a white plate

11. Creamy Chicken, Broccoli, & Bacon Casserole // Every Last Bite

Creamy Chicken, Broccoli & Bacon Casserole

12. Turkey Club Lettuce Wrap

Turkey Club Lettuce Wrap

13. Whole 30 Asian Beef Lettuce Wraps

Asian Beef Lettuce Wraps

14. Tandoori Chicken Burgers // Every Last Bite

Tandoori Chicken Burgers

15. Salsa Verde Chicken Burrito Bowl // Clean Foodie Cravings

16. Stuffed Avocados with Chicken Apple Salad // I Heart Umami

Stuffed avocados with chicken and apples over a large plate

17. Hawaiian Chicken Lettuce Wraps

18. Air Fryer Crispy Chili Lime Chicken Tenders

19. Keto Creamy Pesto Shrimp Pasta // Tastes Lovely

pesto shrimp pasta on a white plate

20. Healthy Burger Bowls with Special Sauce // All The Healthy Things

Healthy Burger Bowls

21. Juicy Keto Mushroom Onion Bacon Burgers

22. Mediterranean Chicken Salad // Every Last Bite

Mediterranean Chicken Salad

23. Bang Bang Shrimp Salad

Bang Bang Shrimp

24. Easy Whole30 Grilled Greek Chicken Salad

Greek Chicken Salad

25. Asian Chicken Lettuce Wraps // I Heart Umami

Photo displays lettuce wraps over a white canvas plate

26. Thai Red Curry Chicken Soup // All The Healthy Things

Thai Red Curry Chicken Soup (Whole30, Paleo, Low-Carb)

27. Chili Lime Shrimp Power Bowls

28. Keto Tuna Avocado Boats // Tastes Lovely

Avocado tuna salad in an avocado boat skin on a white background

29. Mexican Beef Taco Salad // Every Last Bite

Beef Taco Salad

30. Buffalo Chicken Patties with Spicy Ranch

Buffalo Chicken Patties

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One thought on "30 Clean Keto Lunch Recipes"

  1. Venise says:

    great recipes


 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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Hope everyone had a Happy St. Patrick’s Day. I was planning to take off posting today, but I found this gem and had to share. Vegan Vanilla Cake with Buttercream Frosting. 

If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
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#vegan #veganrecipes #dairyfree #dairyfreerecipes #cakerecipe #cakedecorating #cake #vanillacake #buttercream #buttercreamicing #dessert #desserts #dessertsofinstagram #stpatricksday #stpattysday
The perfect cozy soup for this weekend. This Salsa Verde Chicken Soup is so easy to make and requires simple ingredients. Throw it in the crockpot, instant pot, or stovetop. 

Low Carb, Paleo, Whole30, and Dairy-Free

Click the link in my bio and tap the photo to be directed to the recipe. https://healthylittlepeach.com/salsa-verde-chicken-soup-keto-whole30/
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#whole30 #whole30recipes #glutenfree #glutenfreerecipes #glutenfreefood #foodphotography #foodphoto #foodblogger #foodblog #dairyfree #dairyfreerecipes #keto #ketorecipe #paleo #paleorecipes #easyrecipes #soup #souprecipe #crockpotrecipes #lowcarb #familymeals #whatsonmyplate #imsomartha #thefeedfeed
Life is so easy with you!❤️ Happy Valentine’s Day, Sweet Thang.
✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

✨Instructions✨

1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
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#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
#whole30recipes #easyrecipes #whatsonmyplate
Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
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#ketodessert #ketorecipes #keto #valentineday #dessert #healthydessert #healthyfood #healthyeating #healthylifestyle #healthyliving #paleorecipes #paleo #glutenfree #glutenfreerecipes #blueberrycobbler
@healthylittlepeach