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Juicy Keto Mushroom Onion Bacon Burgers

September 14, 2019 | Author: Ashley McCrary

Burgers are something that everyone probably has on their menus at least once a week. My favorite thing to do is change them up from week to week so our family doesn’t get burnt out. My new Mushroom Onion Bacon Burgers has transformed our weekly burger game. Not to mention, these delicious little babies are Keto, Whole30, Paleo and Dairy-Free.

Mushroom Onion Bacon Burger

Our favorite way to cook a burger is smoking them on the Traeger. If you don’t have a smoker, no worries, throw them in a pan, in the oven or grill of choice. You really can’t go wrong with how you cook them because they are seasoned to perfections and come our juicy and flavorful every single. time.

Mushroom Onion Bacon Burger

To top, I slathered each burger with my creamy Mac’s Awesome Sauce along with sauteed mushrooms and onions and a crispy piece of bacon. To keep it healthy, I wrap each burger with butter lettuce and it so good and crisp you won’t even miss this bun.

My Mac’s Awesome Sauce is so full of flavor and texture and is the perfect addition with these seasoned ground beef patties. If you miss cheese on your burgers, then this is the perfect substitute that gives it a cheesy feel.

Mushroom Onion Bacon Burger

How to use these Mushroom Onion Bacon Burgers for meal prep?

Making a big batch of these burgers is a great way to save time during a busy week. I love adding cooked burgers to a glass Tupperware container and use them in different ways throughout the week. They are great on top of a salad, in a lettuce wrap or just plain with a side of veggies.

If you are wanting to take this exact recipe for lunch, store the burger along with the mushroom and onion mixture in a Tupperware, place the lettuce and bacon slice in separate paper towels and add each to a baggie, and store the sauce in a small container. Heat up the burger and onion mixture then build your burger with the lettuce , , bacon and sauce.

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Mushroom Onion Bacon Burger

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Mushroom and Onion Burger Wraps

A super juicy and flavorful seasoned burger patty topped with a creamy awesome sauce, bacon and sauteed mushrooms and onions all wrapped in lettuce. Whole30, Paleo, Keto and Dairy Free.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x


  • 1 1/2 lb 90/10 ground beef
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 2 tsp coconut aminos
  • 1/4 tsp onion powder
  • 1 large onion ((thinly sliced))
  • 15 oz can sliced mushrooms ((drained))
  • 4 slices bacon
  • 8 butter lettuce leaves
  • 4 tbso Mac’s Awesome Sauce ((*See notes for recipe))
  • 1 tbsp olive oil
  • 1 clove garlic ((minced))


  1. Mix the ground beef, coconut aminos, onion powder, garlic powder, salt and pepper in a large bowl and form the mixture into 4 equal-size balls.
  2. Heat oil in a cast iron skillet or large pan over high heat until the oil begins to shimmer. Cook the burger patties until golden brown or until desired doneness. Around 4-5 minutes on each side or until internal temp is 165F.
  3. Remove the burger patties and add to a plate. Cook the bacon as directed on the package or add to a lined baking sheet and cook in a 425F oven for 10 minutes.
  4. In the same skillet add the onion slices, minced garlic and mushrooms. Saute until onions are translucent and mushroom are browned. Around 4-5 minutes
  5. Clean the butter lettuce and pat dry with a paper towel. Add a leaf to a plate. Top the lettuce leaf with a burger patty, then a tbsp of Mac’s Awesome Sauce, a slice of bacon, then a desired amount of the mushroom and onion mixture. Add another butter lettuce leaf to the top and enjoy!


CLICK HERE for Mac’s Awesome Sauce Recipe

  • Author: Ashley McCrary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Main Dish

20 thoughts on "Juicy Keto Mushroom Onion Bacon Burgers"

  1. Amy says:

    I tried these burgers tonight while I’m doing a January Whole30. They were DELICIOUS! The awesome sauce really takes it to the next level. I did choose to eat it without the lettuce wrap and it was still wonderful, just had to use a fork. 😉 It was so quick and easy that I think this will be on repeat even after the Whole30 is over!

    1. Ashley McCrary says:

      This is so great to hear! Thank you.

  2. Aimee says:

    These are SO good! Will definitely be adding these the menu rotation. Don’t skimp on making the awesome sauce with these! I served with easy whole 30 oven fries.

    (My only change was I added a little more coconut aminos & seasoning to my burger meat.)

    1. Ashley McCrary says:

      This sounds awesome Aimee. Thank you for taking time to comment and review!

  3. Angela Spears says:

    One of my favorite meals! I love Mac’s awesome sauce!!!

    1. Ashley McCrary says:

      Thanks so much Angela. There is just something about that sauce isn’t there? So thrilled to hear you love the recipe. Thanks a bunch for the kind review:-)

  4. Katie says:

    This recipe is amazing! My husband is obsessed with these burgers and that sauce!! He requests to have the sauce on everything lol

    1. Ashley McCrary says:

      There is NOTHING any more rewarding that pleasing the love of our lives. So thrilled to hear the recipe is your hubbies favorite. Have a blessed weekend.

  5. Allison Bormann says:

    Just started following you on IG and this is the first recipe of yours that I tried. It was SO GOOD!!! Husband loved it too! Can’t wait to try more of your recipes!

    1. Ashley McCrary says:

      This makes me so happy. Thank you

  6. Katie Fuller says:

    My husband is OBSESSED with these burgers!! Every time I ask what he wants for dinner he says these burgers! Keep up the amazing recipes girl, you’ve got a talent for sure!

    1. Ashley McCrary says:

      I am so happy to hear that. Thank you

  7. Wilfred says:

    You ought to be a part of a contest for one of the most useful blogs on the web.
    I will recommend this blog!

    1. Ashley McCrary says:

      Thank you

  8. Matthew says:

    Wonderful, what a website it is! This webpage provides useful facts
    to us, keep it up.

  9. Terri Overstreet says:

    Looking forward to these for supper tonight and a few lunches, too!

  10. Al says:

    This was AMAZING! I had been hungry all day long and this sounded so good for dinner, and it hit the spot! Even my husband loved it, and he ate it over lettuce too. Said he prefers this over a regular burger! Thanks for the great recipe!

  11. Whitney says:

    Do you have the macro info for this recipe?!

  12. Tina Zimmerman says:

    Hello. Where would I find the nutritional information?

    1. Ashley McCrary says:

      Hi Tina,

      I’ve recently updated my blog ( with many new changes. Check that out by searching the recipe in the search window. I’ll go look too to make sure its there. Thanks Tina for your question.


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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

Hope everyone had a Happy St. Patrick’s Day. I was planning to take off posting today, but I found this gem and had to share. Vegan Vanilla Cake with Buttercream Frosting. 

If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at
#vegan #veganrecipes #dairyfree #dairyfreerecipes #cakerecipe #cakedecorating #cake #vanillacake #buttercream #buttercreamicing #dessert #desserts #dessertsofinstagram #stpatricksday #stpattysday
The perfect cozy soup for this weekend. This Salsa Verde Chicken Soup is so easy to make and requires simple ingredients. Throw it in the crockpot, instant pot, or stovetop. 

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Click the link in my bio and tap the photo to be directed to the recipe.
#whole30 #whole30recipes #glutenfree #glutenfreerecipes #glutenfreefood #foodphotography #foodphoto #foodblogger #foodblog #dairyfree #dairyfreerecipes #keto #ketorecipe #paleo #paleorecipes #easyrecipes #soup #souprecipe #crockpotrecipes #lowcarb #familymeals #whatsonmyplate #imsomartha #thefeedfeed
Life is so easy with you!❤️ Happy Valentine’s Day, Sweet Thang.
✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley


1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
#whole30recipes #easyrecipes #whatsonmyplate
Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at or over in the link in bio 
#ketodessert #ketorecipes #keto #valentineday #dessert #healthydessert #healthyfood #healthyeating #healthylifestyle #healthyliving #paleorecipes #paleo #glutenfree #glutenfreerecipes #blueberrycobbler