Viral High-Protein Cottage Cheese Pizza Toast (with Hot Honey!)

Why You’ll Love This Recipe

This high protein pizza toast offers a harmonious blend of savory and sweet, with the creamy cottage cheese providing a protein-packed alternative to traditional mozzarella. The touch of hot honey brings just the right amount of spice to elevate the flavors.

Whether you’re craving a quick lunch, a satisfying snack, or a fun appetizer for guests, this recipe delivers the perfect balance of flavor and nutrition.

For a breakfast twist that combines protein and flavor, try this high protein sausage & egg breakfast pizza. Or, if you’re looking for a high-protein dip to pair with your toast, this high protein crack dip is perfect for gatherings. And for a satisfying dinner option, check out these low carb pizza stuffed peppers with ground beef.

Ingredients You’ll Need

Here are the main ingredients you’ll need to make this cottage cheese pizza toast. Be sure to check the full recipe card below for exact measurements.

• Cottage cheese: Provides a creamy texture and boosts protein intake.​ I use low-fat Good Culture. Cottage cheese is a high-protein cheese with a mild flavor, often used as a healthy swap for ricotta or mozzarella (source).
• Sourdough bread: A fermented bread with a crisp crust and chewy texture, known for its gut-friendly properties and tangy flavor.
• Marinara sauce: A tomato-based sauce made with garlic, onions, and herbs, providing the classic pizza flavor. I use Rao’s Marinara. Warming it enhances the overall flavor.​
• Sun-dried tomatoes: Dried and concentrated in flavor, these tomatoes add natural sweetness and a chewy texture.
• Sun-dried tomato oil: Enhances richness while incorporating healthy fats from olive oil.
• Hot honey: A fusion of sweet honey and spicy chili, creating a flavor contrast that enhances savory dishes.
• Fresh basil: An aromatic herb that adds brightness and freshness to balance the richness of the cheese and tomatoes.

How to Make Cottage Cheese Pizza Toast

Step 1: In a skillet over medium heat, melt 1 tablespoon of butter and toast 1 slice of sourdough until golden brown and crispy on both sides.

Step 2: Spread the marinara sauce over the toasted bread and then add an even layer of cottage cheese over the sauce.

Step 3: Drizzle 2 tablespoons of warmed Rao’s Marinara over the cottage cheese. Then, add 1 tablespoons of sun-dried tomatoes and 1 teaspoon of sun-dried tomato oil for extra flavor.

Step 4: Sprinkle with Italian seasoning, salt, and pepper to taste. Drizzle with 1-2 teaspoons of hot honey and top with fresh basil for a burst of freshness.

Serving Suggestions

• Make it a complete meal by serving this toast alongside some crisp veggies and a side of this high protein jalapeno ranch dip. The creamy dip pairs perfectly with the crunchy toast.
• Turn it into an appetizer – Slice the toast into smaller squares or triangles and serve it as an easy party appetizer. It pairs well with cheesy buffalo chicken dip or a side of marinara sauce for dipping.
• Pair with a cozy soup – For the ultimate comfort meal, serve this toast with a warm bowl of roasted tomato basil soup or a simple chicken broth-based soup for a lighter pairing.

Recipe Variations

• Vegetarian: Omit any meat additions and load up on vegetables like mushrooms, bell peppers, or spinach.
• Gluten-Free: Use gluten-free bread to accommodate dietary restrictions. Consider the cauliflower crust method used in this taco pizza with cauliflower crust.
• Vegan: Substitute cottage cheese with a plant-based alternative and ensure all other ingredients are vegan-friendly.