25 Healthy Freezer Meals

Make dinnertime a breeze with easy, healthy freezer meals that take the stress out of meal prep!

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25 Healthy Freezer Meals

Listen, I need to talk to you about your freezer. Did you know this ice-cold, magical appliance can actually work for you? Those busy weeknights you just don’t have enough time to plan for dinner? Freezer. That family party next Saturday that you totally forgot about? Freezer. Want to meal plan healthy dinners for the month? Freezer!

Healthy Freezer Meals are everything! They save money, time, and ensure a healthy meal on the table for the whole family. Eliminate your dinnertime stress and start using that freezer!

Tips & Tricks for Healthy Freezer Meals

Storage: Make sure you use an airtight container to store your freezer meals. If you do this, you can make them last 3-6 months!

Thawing: There are a few different ways to thaw freezer meals. The best option is to thaw 24-48 hours in the refrigerator, however, you can also thaw in the microwave with the defrost setting. Be sure to use a microwave-safe dish if using this method.

Labels: It’s super helpful to stick a label on your airtight container to remind yourself what the dish is, and the date it was made. This way, you can stay organized and keep track of expiration!

1. Taco Pasta Skillet

Taco Pasta in a cast iron skillet

2. Hamburger Soup

3. Beef Tips & Gravy

4. Dairy Free Keto Lasagna // Tastes Lovely

dairy free lasagna topped with dairy free ricotta cheese on a white plate with a white background

5. Eggplant Parmesan // Every Last Bite

Paleo Eggplant Parmesan

6. Buffalo Chicken Patties With Spicy Ranch (Whole30, Keto)

A stack of chicken patties drenched in spicy ranch.

7. The BEST Pumpkin Chili Recipe // Platings + Pairings

Bowl of pumpkin chili topped with cheese, avocado, sour cream and red onions.

8. Life Changing Instant Pot Beef Stew // Pinch of Yum

Instant Pot Beef Stew! with crusty bread and a green salad? YES. just 6 ingredients, 45 minutes, and done. gluten free.

9. Stuffed Pepper Soup

8. Firecracker Chicken Meatballs with Cilantro Coconut Pineapple Rice // Ambitious Kitchen

firecracker chicken meatballs in a pan with rice

10. Keto Zucchini Fritters // Tastes Lovely

zucchini fritters topped with sour cream on a white plate and background with spinach salad + avocado

11. Sweet Potato Gnocchi with Browned Butter Sauce // Platings + Pairings

Sweet potato gnocchi in white bowl next to sage leaves and parmesan rind.

12. Sausage Stir Fry

Sausage Stir Fry

13. Buffalo Chicken Stuffed Peppers {Keto + Whole30}

14. Bacon Cheeseburger Casserole // Paleo Running Momma

15. Hawaiian Steak Kabobs // The Whole Cook

16. The Best Baked Mac & Cheese

Mac and Cheese

17. Buffalo Chicken Casserole

18. Sweet Potato Black Bean Enchiladas with Avocado Lime Crema // Ambitious Kitchen

vegetarian enchiladas in a pan topped with avocado

19. Keto Creamy Chicken + Tomato Casserole // Tastes Lovely

keto creamy chicken and tomato casserole on a white plate with a white background

20. Creamy Butternut Squash Soup

21. Broccoli Chicken “Cheddar” Soup

22. Pickle Brine Chicken // The Endless Meal

Pickle brine chicken on a baking sheet.

23. Sloppy Joe Stuffed Sweet Potatoes // Paleo Running Momma

24. Whole30 Poppy Seed Chicken Casserole

A large tray of chicken with poppyseeds, and crispy topping

25. Whole30 Rotel Chicken Spaghetti Squash Casserole

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