Keto Paleo Recipes Whole30

15 Minute One Skillet Sausage Stir Fry

If you have followed me for very long, I am sure you are aware by now, that this is Sausage Stir fry is one of my go-to meals during the week. I would say I probably eat it 4 times a week. It is so easy, quick and super cheap to make.

Sausage Stir Fry with Chili Lime Sauce

Although the stir fry is amazing by itself, I always pair it with my Chili Lime Sauce that truly takes it to a different level. My sauces really are a game changer. They bring life to boring meals and add a ton of additional flavor.

Sausage Stir Fry with Chili Lime Sauce

In addition, I always top this stir fry with a fried egg. My husband absolutely adores when I put a runny egg over it. The yolk mixed with the sausage, veggies and sauce is truly magical. The best part about this recipe, is you can eat it for any meal during the day. It’s perfect for breakfast or even a quick week night dinner.

Chili Lime Sauce

Most importantly, take this recipe and tailor it to meet your needs. If you are not a fan of the mushrooms or Brussels sprouts, then switch out for other veggies of your choice. We will switch this recipe up by subbing a bag frozen pepper and onions in place of the Brussels sprouts and mushrooms.

Sausage Stir Fry with Chili Lime Sauce

Can you freeze this Sausage Stir Fry?

Yes! I love making a few batches and portioning them out for lunches throughout the month. Just make sure to freeze in a freezer proof container and remove the sauce. I will make a fresh batch of sauce and store in the fridge for up to 1 week. I would not recommend freezing the sauce with the stir fry. Pack that separate in a small Weck Jar and add to the sausage stir fry before or after re- heating.

What other sauces could you use for this recipe?

I have a ton of other sauce recipes that would go great with this stir fry. My personal favorite is my Mac’s Awesome Sauce that will completely change your life. It is great on veggies, eggs, proteins and stir fry recipes. In addition, I love my Buffalo Dill, Fiesta Cilantro and Avocado Ranch. All of these sauces would be a great addition if you aren’t a fan of the Chili Lime or if you just want to change it up every now and then!

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15 Minutes One Skillet Sausage Stir Fry


  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This one pan sausage stir fry is the perfect 15 minute meal that is sure to please the whole family. It is Whole30, Keto, Paleo and can be served as breakfast, lunch or dinner. 


Scale

Ingredients

12 ounces pre-cooked chicken sausage cut into 1/4-inch to 1/2-inch slices ( I love using Chicken Apple Sausage)

1 1/2 pounds brussels sprouts, trimmed and halved

1 tbsp ghee

2 small cloves garlic, minced

Salt and pepper to taste

1 small onion, sliced

8 oz mushrooms, cleaned and sliced

Chili Lime Sauce for drizzle

Red pepper flakes for garnish (optional)


Instructions

  1.  Heat ghee in a large skillet over medium high heat. Once ghee  is hot, add the onion slices and minced garlic. Cook for a 2-3 minutes. 
  2. Add brussels sprouts, stir, and cook for another 3 minutes covered with a lid
  3. Transfer the sliced mushrooms and sausage to the skillet and continue to cook uncovered, stirring, until mushrooms are cooked and sausage is browned, about 5 minutes. Add salt and pepper to taste.
  4. Meanwhile,in a wide mouth jar, mix together the chili lime sauce. Click here for the recipe.
  5. Place stir fry in a bowl and drizzle with my Chili Lime sauce and sprinkle with red pepper flakes. You can also add a fried egg on top for additional flavor.

Notes

  • If you are not a fan of chicken apple sausage, feel free to use kielbasa, sliced instead.
  • For a more hearty meal, feel free to add a fried egg over each serving. 
  • This is a great meal prep option. Make a big batch and portion out into glass containers. Store the sauce separate and add on the stir fry once re-heated.  
  • Category: Main Meal/Breakfast
  • Cuisine: American

Keywords: Sausage Stir Fry, One Skillet Meals, Quick Meals, Sausage Skillets, Whole30, Keto, Paleo

Nutrition facts: Without the Chili Lime Sauce

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Comments (2)

  • I love how simple and delicious this recipe is! Thank you for providing such great content for us!

    Reply
    • So happy you love this. I am a quick meal type of gal 🙂

      Reply

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