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4 Majestic Whole30 Sauces (W30, Keto, DF)

July 10, 2018 | Author: Ashley McCrary
Whole30 Sauces

4 new creamy and light sauces that will add flavor to any boring protein. Whole30, Paleo and Keto compliant.

I am the type of girl that if you hand me a plain chicken breast, I will slap you in the face (not literally, just figuratively speaking), but for real though, pour some sauce on it and we will become best friends. Sauce can bring any boring dish to life and that’s what I had in mind when I created these 4 new sauces. They are all dairy and gluten free and Keto, Whole30 and Paleo friendly.

Whole30 Sauces

It is grilling season and I created these 4 Whole Sauced with that in mind. All of these sauces pair nicely with grilled veggies, grilled protein and on top of salads. If you are needing a quick snack, these sauces are amazing to use for raw veggie dipping.

Here is the lineup: Buffalo Dill, Fiesta Cilantro, Chili Lime, and Mac’s Awesome Sauce

Whole30 Sauces

Mac’s Awesome Sauce

A mayo mixture with coconut aminos, fresh chopped onions and salt and pepper that pairs good with any veggie, protein or salad.

Whole30 Sauces
Buffalo Dill Sauce

A creamy mayo mixture with fresh dill and Franks Hot sauce that is sure to spice up any dish.

Whole30 Sauces
Fiesta Cilantro Sauce

A mixture of cilantro, Tajin seasoning and lime zest and juice that is perfect for seafood or veggies.

Whole30 Sauces
Chili Lime Sauce

A mixture of lime zest, lime juice and chili powder that is perfect on protein, veggies, salads and eggs.

Whole30 Sauces

How long will these sauces last in the fridge?

All of these sauces will last up to a week in the fridge. Some go by the sell-by date on the eggs, but if I am using a raw egg as my base I don’t like to push it. I would say a week to be on the safe side.

Whole30 Sauces

What about the raw egg in the mayo base for the Whole30 Sauces?

I know where my eggs are coming from so using a raw egg does not bother me. However, I don’t let my 4-year old daughter eat my sauce unless I am using a pasteurized egg. You can buy pasteurized eggs, or you can google pasteurizing eggs for ways to do it yourself. CAUTION: If you are pregnant, this is your choice to make, but I would advise steering clear from eating raw eggs during pregnancy.

I can’t get my mayo base to thicken?

This seems to be a common problem when you first start making mayo. I always say practice makes perfect, but I do have one tip that usually works every single time. When using an immersion blender, it is important to keep the blender on the egg yolk and count to 10 Mississippi until the mayo starts to thicken. If you are using a regular blender, it is important to have it on medium speed and slowly pour in the olive oil.

Can I use an immersion blender or regular blender to make these sauces?

You can use either. I personally like using an immersion blender because I don’t have to transfer my sauce once it is made. I will make it in a wide mouth mason jar and put a lid on it and store in the fridge. You can make homemade mayo with either though.

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Whole30 Sauces

4 New Sauces

My 4 new Whole30 Sauces are creamy and light and will add flavor to any boring protein. These are all Whole30, Paleo and Keto compliant.

  • Total Time: 5 minutes
  • Yield: 1 Cup 1x



Mayo-Base for All 4 Sauces

  • 1 cup light olive oil
  • 1/2 tsp lemon juice
  • 1/4 tsp salt
  • 1 large egg (room temp)
  • 1/2 tsp mustard powder

Chili Lime

  • 1 cup mayo (Use lime juice instead of lemon juice for mayo recipe)
  • 1 tsp lime juice
  • 1 tsp chili powder
  • 1/4 tsp salt (add another 1/2 tsp if you need more)
  • 1/4 tsp pepper
  • 1/2 tsp lime zest

Fiesta Cilantro

  • 1 cup mayo
  • 2 tbsp fresh cilantro
  • 1 tsp lime juice
  • 1 tsp Tajin Seasoning
  • 1/2 tsp lime zest
  • salt and pepper to taste
  • If you want to thin this sauce out, add 2 tbsp of canned coconut milk

Buffalo Dill

  • 1 cup mayo
  • 1 1/2 tsp dill weed
  • 2 tsp Franks Hot Sauce
  • 1/4 tsp salt (add another 1/4 tsp if you need more)
  • 1/4 tsp pepper

Mac’s Awesome Sauce

  • 1 cup mayo
  • 1 tbsp chopped onions (yellow or red)
  • 2 tsp coconut aminos
  • 1/4 tsp salt (Add another 1/4 tsp needed)
  • 1/2 tsp pepper (Or more to taste)



  1. This will be the ingredients and instructions for the BASE for all the sauces. 1 cup of LIGHT olive oil, 1 egg, 1/2 teaspoon mustard powder, 1/2 teaspoon salt, 1/2 tsp lemon juice. Add all your ingredients to a mason jar and use your immersion blender to mix together until thick and creamy. into a mason jar.

Chili Lime

  1. Place 1 cup of mayo in a jar. Add in lime juice,  chili powder, salt, pepper and lime zest. Mix with a spoon until combined. Note: If you need to thin this sauce at all add a tsp of lime juice.

Fiesta Cilantro

  1. Place 1 cup of mayo in a jar. Add fresh cilantro, tajin seasoning, salt, pepper, lime zest. Use an immersion blender or a regular blender to mix until the cilantro and other seasonings are combined. Note: If you need to thin this sauce add a tbsp of lime juice.

Buffalo Dill

  1. Place 1 cup of mayo in a jar. Add in dill, Franks Hot Sauce, salt and pepper. Mix with a spoon until combined.

Mac’s Awesome Sauce

  1. Place 1 cup of mayo in a jar. Add crushed black pepper, chopped onions and coconut aminos. Mix with a spoon until combined.


All 4 of these sauces will stay good in the fridge for about a week.

IMPORTANT: When making the Mayo, for it to turn out correctly, you must use LIGHT olive oil.

Click here for the jars that I used

Click here for the coconut aminos      

  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Category: Sauces/Dressings
  • Cuisine: American

Shop My Whole30 Sauces Post:

Click the picture below to pin to Pinterest:

Whole30 Sauces

Love this recipe? Be sure to check out my other Whole30 Sauces below:

46 thoughts on "4 Majestic Whole30 Sauces (W30, Keto, DF)"

  1. Melissa says:

    Are the onions in the Mac sauce raw or cooked ?

    1. Ashley McCrary says:


      1. Anne Johnson says:

        Mac’s Awesome Sauce is as the name says, awesome! I love it and have to have it in my fridge at all times!

        1. Ashley McCrary says:

          Thanks Anne!!! We sure love it at my table. Thanks for your kind words!!!

    2. Emily says:

      Mac’s awesome sauce is my favorite!! AND my husbands- which is a huge win!

      1. Ashley McCrary says:

        YAY!!!!!!! Love when I create those hubby favorites. Mac’s sauce is a staple in our frig. Totally understand:-). Thanks so much for you kind words and review.

  2. Linsey says:

    Heck yes I love these! I keep a print out in my kitchen!

  3. Julie Shaffer says:

    You need all of her sauces! Trust me, they’re so awesome!

    1. Ashley McCrary says:

      Thanks Julie!

  4. Robin Tevlin says:

    Such a healthy & fantastic sauce!! My family loves it!

    1. Ashley McCrary says:

      Robin, this makes me so happy. Thank you!

  5. Jennifer says:

    Tried the awesome sauce today and what a fitting name for it! Topped on the stuffed “not so philly” cheesesteak peppers. YUMMY. Can’t wait to put this on a burger and to try out the other 3!

    1. Ashley McCrary says:

      IT really is yummy on everything. So happy you love it. Thank you

  6. Antoinette Cannon says:

    I want to try making your Mayo for the Macs Awesome Sauce, but I was wondering if it would also be ok to use a compliant whole 30 Mayo base as well? I’m making the Philly Not-So Cheesesteak stuffed peppers tonight 🙂

    1. Ashley McCrary says:

      Yes! You can for sure use your own mayo for the base

  7. Olivia M says:

    Hey HLP!
    Love your blog❤️
    I need help though with making the Mayo-made it twice now and not sure what I’m doing wrong. Place immersion blender over egg for 10-Mississippi’s but still getting runny mayo.
    Any suggestions??

    1. Ashley McCrary says:

      Keep practicing. It took me a little while to really figure out how to make mayo. Also, make sure you are using the high speed mode on your immersion blender.

  8. Melissa says:

    These sauces are LIFE! Make them and ENJOY your Whole30! Ashley ROCKS!

  9. Erika says:

    I am obsessed with the chili lime sauce. I put it on everything- my favorite is on a breakfast veggie scramble.

    1. Ashley McCrary says:

      Thank you Erika. I do the same. It really does make everything taste better.

  10. Colleen says:

    The chili lime sauce was the first recipe I made when I purchased my new immersion blender and it was the BOMB! We drizzled it over our grilled chicken and veggies and it really added a ton of flavor to an otherwise boring dish. I’m a big citrus person so I added more lime, but the recipe is fantastic as written too!

    1. Ashley McCrary says:

      Awww, thanks for the KIND words Colleen. There is just something about a good sauce isn’t there? So glad to know they are making your foods flavorful and easy;-)

  11. Olivia says:

    So DANG GOOD!!! Mac’s Awesome Sauce is the best sauce! I use it on everything!

    1. Ashley McCrary says:

      This makes me so happy, Olivia. Thank you

  12. Cathy St. Louis says:

    I can’t get enough of the chili lime sauce!! My kids are eating it right along with me on EVERYTHING!! Just had some on my scrambled eggs for breakfast. I look forward to making another batch the MOMENT I run out. Thanks for making my food extra yummy! ❤️

    1. Ashley McCrary says:

      Those sauces really do make just about everything taste better. 🙂

  13. Amy says:

    Love them all!!!!

    1. Ashley McCrary says:

      Thanks Amy

  14. McKenzie says:

    Love the Awesome Sauce! So great to have on hand.

  15. Genevieve says:

    These sauces are incredible! Not only are they easy to make but they are the best addition to pretty much any meal to add some extra flavor. I could eat the macs awesome sauce on anything and literally eat it off the spoon sometimes because it is that good! Thank you Ashley for your hard work and delicious recipes! Keep ‘em coming!

    1. Ashley McCrary says:

      I know, right Genevieve…….we love Macs sauce on everything. I so appreciate your kind words of support. Thrilled to know I’m helping make your life in the kitchen fun and tasty. Have a blessed weekend!!

  16. Erin says:

    Finally made your Awesome Sauce and I wish I had sooner! It’s delicious.
    Thanks for all your hard work!

  17. Monica Walden says:

    So the Mayo base is made with raw egg?

    1. Ashley McCrary says:

      Yes it is.

  18. Amanda says:

    These sauces are life on Whole30! Thanks, Mac!


    Hi Ashley
    I have been following you for awhile on Instagram and used many of your recipes while on Whole30. This is my first visit to your website. I love it!

    All these sauces are great. I have Awesome sauce in my fridge All the time.

    1. Ashley McCrary says:

      This is so awesome. I am happy to hear you love them!

  20. Britain says:

    I’ve only made the awesome sauce. When my daughter tried it, she literally squealed “awesome!” My husband and I are obsessed and can’t have burgers without it. Thank you!!

    1. Ashley McCrary says:

      Yay. Thank you so much

  21. Carolyn says:

    I finally tried the Chili Lime sauce and it is soooo good! I just want to eat it by the spoonful. I will have to try the rest now.

    1. Ashley McCrary says:

      So happy you loved it!

  22. Wendy-Anne Alisa says:

    That chili lime sauce is to die for!! Can’t wait to try the rest of them! 🙂

    1. Ashley McCrary says:

      Yay. This makes me so happy. Thank you

  23. Heather says:

    The Awesome sauce really is AWESOME! The coconut aminos must really set it off because man… so good!! I don’t usually like mayo but this for some reason is different… probably because it’s not full of junk! LOL! Can’t wait to try the others!

    1. Ashley McCrary says:

      YAY! So happy to hear this Heather! Thank you

  24. Shell says:

    I’ll never buy store bought dressings again. Life saver. Thank you.


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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!