25 Clean Keto Soup Recipes

By Ashley McCrary

Published Sep 13, 2021

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25 Clean Keto Soup Recipes

It’s crisp, it’s cozy, it’s soup season! Soups are not only filling, they’re also a great way to stay hydrated, pack in the veggies, and meal prep for the week. Likewise, they’re a great way to use up meat or produce before it goes bad. With just a few spices, stock or broth, and a pot to simmer in, soup is ready in no time! I’ve rounded up 25 Clean Keto Soup Recipes that are low-carb, gluten-free, dairy-free, and best of all, delicious!

Why Soup?

Soup has amazing health benefits! In addition to being a great way to nourish your body, soup helps stave off colds by giving your immune system a boost. Also, using a bone broth base fills your body with needed collagen, which is super nourishing to your bones and has anti-aging benefits. Additionally, it helps fight inflammation and improves joint health. Here are 25 Clean Keto Soup Recipes to get you started!

1. Jalapeno Popper Chicken Soup

2. Solyanka Soup // The Endless Meal

3. Keto Bacon Cheeseburger Soup

4. Keto Cream of Asparagus Soup // Tastes Lovely

hand holding a spoon in green cream of asparagus soup on a white background

5. Homemade Healing Chicken Soup // Mary’s Whole Life

6. Beef & “Barley” Soup // Every Last Bite

Whole30 Beef & Barley Soup

7. Whole30 Tuscan Sausage Soup

8. Keto Chicken and Dumplings

9. Healthy Chicken Taco Soup // All The Healthy Things

Healthy Chicken Taco Soup (Whole30, Paleo, Gluten-Free)

10. Keto Roasted Cauliflower Soup // Tastes Lovely

hand holding a spoon scooping out keto roasted cauliflower soup in a pottery bowl topped with chives and black pepper

11. The Best Keto Low Carb Vegetable Soup // Wholesome Yum

The Best Keto Low Carb Vegetable Soup Recipe - in soup bowls Detail: the-best-keto-low-carb-vegetable-soup-recipe

12. Slow Cooker Chicken Fajita Soup // The Whole Cook

13. Whole30 Roasted Tomato Basil Soup

14. Keto Chicken Soup // Healthy Seasonal Recipes

Large pot of keto chicken soup

15. Easy Chinese Chicken Soup // I Heart Umami

Paleo Chicken Soup Chinese Herbal I Heart Umami

16. Egg Drop Soup // Every Last Bite

Paleo Egg Drop Soup

17. Easy Instant Pot Bone Broth // The Bettered Blondie

Instant Pot Bone Broth in 3 clear storage jars with lid on them

18. Hearty Hamburger Soup

Whole30 Hamburger Soup

19. Broccoli Chicken “Cheddar” Soup

20. Instant Pot Taiwanese Beef Stew // I Heart Umami

Instant Pot Taiwanese Beef Stew recipe with beef shank is Paleo, Whole30, and Keto friendly.

21. Roasted Cauliflower and Garlic Soup

Roasted Garlic Cauliflower Soup

22. Turkey Meatball & Butternut Squash Soup // The Whole Cook

23. Coconut Curried Cauliflower Soup // The Endless Meal

24. Thai Shrimp Soup // Paleo Running Mama

This Thai Shrimp Soup is quick and easy to make and packed with flavor! This shrimp coconut curry soup has simple ingredients and is naturally paleo, Whole30 compliant and low carb. It’s much healthier than takeout and ready faster! Amazing for a healthy weeknight dinner. #paleo #Whole30 #keto #lowcarb #cleaneating

25. Savory Stuffed Pepper Soup

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About Me

Mother, wife, cookbook author, recipe creator an open book

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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