25 Clean Keto Crockpot Recipes (Slow Cooker)
Published Sep 30, 2021 Updated Mar 22, 2023
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If you’re looking for easy, healthy, low-carb, and keto-friendly recipes you can cook in your slow cooker or crock pot, this list has you covered! This list of easy keto crockpot recipes is complete with soups, stews, roasts, wraps, entrees, sides, and more! There’s truly something for everyone!
Why A Slow Cooker (Crock Pot)?
There is nothing better than coming home after a long day of work and smelling your delicious crockpot or slow cooker working hard for you while you were away. With your slow cooker, eating the keto diet has never been easier!
The best thing about slow cooker/crockpot recipes is being able to prep your ingredients, throw them all together in the crockpot, set it to low, and wait! No standing over a hot stove or pre-heating the oven, and there’s minimal cleanup, too!
I’ve compiled 25 Clean Keto & Low Carb Crock Pot Recipes that are low-carb, gluten-free, dairy-free, and absolutely delicious. Perfect for a busy weeknight or a large gathering, let your slow cooker do all the work!
This list of keto crockpot recipes includes soups, stews, roasts, wraps, shredded chicken, Italian sausage, ground beef, pork, entrees, side dishes, and more! These keto meals include all your favorite low-carb comfort foods, slow-cooked, flavorful, and delicious! Use them to meal prep for the week, and enjoy!Â
What is “Clean” Keto?
Eating keto/low carb is a lifestyle choice that works so well for so many. People boast of newfound energy, better sleep, weight loss, and better overall health. A ton of low-carb keto recipes are considered “Dirty,” meaning they might be low in carbs, but they’re full of processed ingredients and aren’t necessarily “healthy.”
Clean Keto takes this lifestyle a step further, and while it maintains the low-carb aspect, it also encourages real, whole foods that are free of dairy, gluten, and added sugar.
So get your slow cooker ready, these keto slow cooker recipes will keep you fit, full, and healthy!
How to Make Recipes “Clean”
Dairy-Free: If you find a keto recipe that you really love, substituting non-dairy products can be super easy! If a recipe calls for cream cheese, use non-dairy cream cheese by Kite Hill, Trader Joe’s, or your favorite brand. You can also find replacements for butter, cheese, milk, cream, and more. Check your local grocer for non-dairy replacements.
Gluten-Free: Since Keto mostly stays away from products containing wheat, this should be easy to skip. However, if you do come across gluten in an item, swap it for a similar gluten-free product.
Sugar-Free: An easy way to replace sugar in a recipe is to use Monkfruit sweetener. This is a 1:1 sugar replacement and has 0 calories and 0 carbs!
Equipment: I use an 8qt slow cooker/crock pot because I like to make bigger portions for meal prep and to feed my whole family. You can use any size you have. If you have an instant pot, there’s also a slow cooker function on that!
25 Clean Keto Crockpot Recipes!
Salsa Verde Chicken Soup
This Salsa Verde Chicken Soup is Mexican-Inspired and so easy to make with simple ingredients. Throw it in the crockpot, instant pot, or stovetop. Perfect cozy meal the whole family will love. Low Carb, Paleo, Whole30, and Dairy-Free
Jalapeño Popper Chicken Soup
This Keto Jalapeno Popper Soup will soon become your new favorite healthy comfort recipe. It’s exploding with creamy flavor and just the right amount of kick. Throw it in the crockpot, instant pot, or stovetop. Perfect cozy meal the whole family will love. Keto, Paleo, Whole30 and Dairy-Free
Slow Cooker Pork Loin Roast // Wholesome Yum
This easy slow cooker pork loin roast with vegetables takes just 10 minutes to prep. The Crock Pot makes a tender roast bursting with rosemary and thyme aroma.
Slow Cooker Chicken Fajita Soup // The Whole Cook
Dinner in a bowl? That’s still light on calories and full of good for you ingredients? If that makes you as happy as it does me you’re going to love this Slow Cooker Chicken Fajita Soup!
Keto Creamy Chicken Chowder // Tastes Lovely
Whole30 + Keto Creamy Chicken Chowder Recipe + Video – a low carb, dairy free, thick, and creamy chicken and vegetable chowder! Instant pot, stove top + slow cooker instructions.
Banana Pepper Pot Roast
My Banana Pepper Pot Roast is healthy comfort food at its best. Only a 5-minute prep and you’re on your way to a delicious meal your entire family will love. Serve over cauliflower mash for the perfect Keto, Whole30, and Paleo dinner.Â
Slow Cooker Sausage, Bell Pepper, and Onions // Fit Slow Cooker Queen
Grab your favorite sausage with bell peppers & onions in this flavorful paleo, whole30, and low-carb recipe. Make this in your Instant Pot or slow cooker!
Easy Crockpot Keto Chili Mac // Keto Pots
These days, I simply swap in some low carb keto-friendly pasta alternatives like cauliflower to make fantastic recipes like this crockpot keto chili mac.
Chicken Pot Pie Soup Recipe // Wholesome Yum
Crock Pot chicken pot pie soup is all the comfort of a pot pie, but much easier! This slow cooker chicken pot pie soup recipe is super creamy AND healthy.
Keto Bacon Cheeseburger Soup
A creamy bacon cheeseburger soup that is filled with ground beef, tomatoes, onions, beef broth, jicama, nutritional yeast and topped with shredded lettuce, bacon and pickles slices. The perfect clean keto, whole30 and paleo soup. 6 NET CARBS per serving
Keto Tuscan Sausage Soup
This creamy and savory Whole30 Tuscan Sausage Soup is filled with ground sausage, dairy free cream cheese, spinach, onions, garlic, sundried tomatoes, Italian seasoning, coconut milk and chicken broth. Super easy to make and can be on your dinner table in 40 minutes. Keto, Whole30, Paleo, Gluten Free, Dairy Free. Only 6 NET CARBS per bowl.
Slow Cooker Buffalo Chicken Lettuce Wraps // Slow Cooker Gourmet
Anybody else feel a little better about what they are eating when they wrap it in lettuce? Hamburger in a lettuce wrap… must be healthy, right? So let’s take another one of our favorites, buffalo chicken, and wrap it in lettuce too!
Slow Cooker Spaghetti Squash and Meatballs // All Day I Dream About Food
Need a healthy, easy meal that doesn’t take much prep work? Toss some spaghetti squash and some frozen meatballs in your slow cooker and bam. Insta-dinner.
Whole30 Pumpkin Turkey Chili // Tastes Lovely
Keto & Whole30 Pumpkin Turkey Chili – a no bean chili recipe you can make on the stove or in your slow cooker! Dairy free, gluten free, sugar free, clean eating.
Keto Chicken and Dumplings
This Keto Chicken and Dumplings is not only comforting and cozy, but it also requires simple and clean ingredients. Savory chicken soup with gluten free and low carb dumplings. Whole30, Keto, Paleo, and Gluten Free.Â
Crockpot Ancho Pork // Primal Gourmet
5-Ingredient Slow Cooker Fajita Salsa Chicken is a snap to prep and requires just a handful of ingredients.
Comforting Crockpot Keto Chicken and Dumplings // Keto Pots
A comforting crockpot keto chicken and dumplings meal that is perfect for serving for dinner.Â
Keto Pot Roast with Ranch Seasoning and Mashed Cauliflower
This ranch-seasoned Keto Pot Roast recipe is an easy, comforting dinner that comes together so easily in either a crockpot or an Instant Pot. Serve over my keto mashed cauliflower for the perfect Low-Carb, Whole30, and Paleo dinner.Â
Slow Cooker Carne Asada // Lexi’s Clean Living
This Slow Cooker Carne Asada is the perfect set it and forget it meal. On top of a salad, nachos, in lettuce cups for healthier tacos — the options are endless!
Slow Cooker Lemon Chicken With Rosemary // The Organic Kitchen
When it comes to amazing crock pot meals, this slow Cooker Lemon Chicken with Rosemary ranks way up high on our list of family favorites.
Hearty Keto Hamburger Soup
This amazing hamburger soup recipe combines ground beef, diced tomato, green beans, banana peppers, & beef broth to make an easy, cozy, low-carb meal!
Crockpot Creamy Tuscan Garlic Chicken // Wholesome Yum
An easy, creamy Tuscan garlic chicken recipe in the Crock Pot, featuring juicy chicken, sun-dried tomatoes, spinach, and creamy sauce.
Easy Low Carb Crockpot Gumbo // Little Bite of Mine
This easy low carb crock pot gumbo is full of flavor and literally only takes a few minutes of prep to toss together. This is the perfect combo of shrimp, chicken and sausage.
Savory Stuffed Pepper Soup
This Stuffed Pepper Soup is filled with ground beef, sausage, peppers, tomatoes, onions, and lots of herbs. Perfect for an easy weeknight dinner and can even be poured over a sweet potato to make it even more filling.
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Beef Tips and Gravy
Savory, tender beef sirloin tips drenched with brown gravy and served over cauliflower mash. This meal is delicious and Keto, Whole30, and Paleo-compliant.
If you try any of these keto crockpot recipes or find one you would like to share, please rate and leave a comment below!
I like the cook books I am new at this but I am a die bet and I am trying to learn thank you for helping me
Awww Patricia you are so welcome. I’m so blessed to receive your kind words. You just hang in there and keep practicing and creating. There is so much joy when you put together a delicious satisfying recipe. GOOD LUCK…… you can do this!!!!!!!!!!!!!!!