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Whole 30 Bang Bang Shrimp

July 21, 2017 | Author: Ashley McCrary

This shrimp dish is one of my family’s new favorite Sunday night meals. It is simple to cook and is Whole 30 and Paleo approved. You won’t be spending too much time in the kitchen, it only take 30 mins from start to finish. If you are in the mood for spicy seafood, you need to give this one a try.
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Bang Bang Shrimp


  • Author: Ashley McCrary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 people 1x

Description

Jumbo shrimp drenched with bang bang sauce and served over cauliflower rice.


Scale

Ingredients

  • 20 jumbo shrimp
  • 1/2 cup mayo (whole 30 approved (see instagram for my recipe))
  • 2 tbsp hot Sauce (Franks)
  • 2 tsp sriracha (for whole 30 either buy approved or make your own)
  • salt and pepper (to taste)
  • 1 bag cauliflower pearls (or cauliflower rice )

Instructions

  1. Thaw your shrimp in a bowl of water. I usually let mine sit for 15- 20 minutes.
  2. While your shrimp is thawing, go ahead and prep your bang bang sauce. How you make your sauce will depend on your dietary needs. Due to my families paleo lifestyle, I usually make my own. If you would like my recipe, it is located on my instagram page.
    Add 1/2 cup mayo to a bowl and simply add 2 tbsp of Frank’s hot sauce and 2 tsp of sriracha sauce ( for whole 30 you will need to make your own version). Simply mix together and sit to the side.
  3. Next, heat up your cast iron skillet with olive oil and add in your jumbo shrimp. Make sure to cook your shrimp on a lower heat. I find that if I cook at a higher temp the shrimp will have a rubbery texture. It is important to flip your shrimp so it cooks evenly.
  4. After you get the shrimp in the skillet, heat up another pan and add in your cauli pearls. I find my pearls at Sams Club. Cook your rice until tender. I usually season with a little salt and pepper to taste while cooking.
  5. Once your rice is done go ahead and add your bang bang sauce to your shrimp. Let the sauce and shrimp simmer another 3 minutes until combined.
  6. Finally, add your cauliflower pearls to a plate or bowl and top with your shrimp and sauce. Top with green onions and enjoy!
  • Category: Main Dish
  • Cuisine: Seafood

10 thoughts on "Whole 30 Bang Bang Shrimp"

  1. Jesse Sauce says:

    This site is absolutely fabulous!

  2. Corie B says:

    This shrimp is so dang easy and so dang good! Thanks for all your wonderful recipes, Mac.

    1. Ashley McCrary says:

      Thank you Corie! You made my day! XO

  3. Brigid says:

    Super easy and delicious, I could eat this creamy spicy goodness one a week!

    Told my mom and sister about this recipe and she texted me the next day: Bang Bang Shrimp was BOMB!

    1. Ashley McCrary says:

      Thanks so much for the kind words Brigid! Isn’t it fun to find a recipe you love that’s SO EASY to prepare?????? 🙂

  4. Bre says:

    Delicious, quick, and a crowd pleaser! It tastes so good that it is hard to believe that it’s actually a healthy option for lunch or dinner!

    1. Ashley McCrary says:

      So happy you loved it. Thank you

  5. Christine C says:

    Delish!! Realized at the last minute I didn’t have sriracha, so I used a little bit of whole 30 ketchup instead.

    1. Ashley McCrary says:

      It won’t taste the same at all. However, you can give it a try. 😉

  6. Susan says:

    Another fabulous recipe!! We loved it!!


 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

instagram
Hope everyone had a Happy St. Patrick’s Day. I was planning to take off posting today, but I found this gem and had to share. Vegan Vanilla Cake with Buttercream Frosting. 

If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
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#vegan #veganrecipes #dairyfree #dairyfreerecipes #cakerecipe #cakedecorating #cake #vanillacake #buttercream #buttercreamicing #dessert #desserts #dessertsofinstagram #stpatricksday #stpattysday
The perfect cozy soup for this weekend. This Salsa Verde Chicken Soup is so easy to make and requires simple ingredients. Throw it in the crockpot, instant pot, or stovetop. 

Low Carb, Paleo, Whole30, and Dairy-Free

Click the link in my bio and tap the photo to be directed to the recipe. https://healthylittlepeach.com/salsa-verde-chicken-soup-keto-whole30/
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#whole30 #whole30recipes #glutenfree #glutenfreerecipes #glutenfreefood #foodphotography #foodphoto #foodblogger #foodblog #dairyfree #dairyfreerecipes #keto #ketorecipe #paleo #paleorecipes #easyrecipes #soup #souprecipe #crockpotrecipes #lowcarb #familymeals #whatsonmyplate #imsomartha #thefeedfeed
Life is so easy with you!❤️ Happy Valentine’s Day, Sweet Thang.
✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

✨Instructions✨

1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
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#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
#whole30recipes #easyrecipes #whatsonmyplate
Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
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#ketodessert #ketorecipes #keto #valentineday #dessert #healthydessert #healthyfood #healthyeating #healthylifestyle #healthyliving #paleorecipes #paleo #glutenfree #glutenfreerecipes #blueberrycobbler
✨Chicken Fajita Soup✨

This Creamy Chicken Fajita Soup is Mexican-inspired and is sure to hit the spot. It’s exploding with creamy flavor and just the right amount of kick. Throw it in the crockpot, instant pot, or stovetop. Perfect cozy meal the whole family will love. 

Low Carb, Paleo, Whole30, and Dairy-Free

➡️Google Healthy Little Peach Chicken Fajita Soup or grab the link in my bio

 https://healthylittlepeach.com/creamy-chicken-fajita-soup-low-carb-whole30/

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#soup #souprecipe #soupseason #souplove #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #whole30 
#whole30recipes #whatsonmyplate #imsomartha #huffposttaste #f52grams #foodphotography #foodphotographer #healthyrecipes #healthyfood #healthydinner #easyrecipes
@healthylittlepeach