32 Easy Pantry and Freezer Recipes
Published Mar 25, 2020
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If you look close enough in your pantry and freezer, I’m sure you have items on hand that you can use to make a delicious and simple meal. In order to be resourceful, it is important to use items you already have in your kitchen before going out and buying more.
My goal is to start being less wasteful and more resourceful with what I already have on hand. All of the Pantry and Freezer Recipes I have included in this post are easy to make and are sure to satisfy the whole family.
Most of these are either healthy options or Whole30, Keto, Paleo along with being Gluten/Dairy Free. The tag stating which category each recipe is will be under the title. Be sure to look around and click on the title or picture to be directed to that specific recipe.
Be sure to click on the image below to download my FREE 18-Page Essential Quarantine Recipe Book + Guide
CLICK HERE TO DOWNLOAD
32 Easy Pantry and Freezer Recipes
1. Taco Pasta Skillet
Healthy + Quick + Easy

2.Hamburger Soup
Whole30 + Keto + Paleo + Gluten/Dairy Free

3.No Bake Chocolate Protein Cookies
Gluten/Dairy Free + Macro Friendly

4.Healthy Roasted Potatoes & Asparagus
Healthy + Quick + Easy

5.Healthy Chicken & Rice Soup
Healthy + Quick + Kid Friendly

6. No Bake Peanut Butter Protein Cookies
Gluten/Dairy Free + Macro Friendly

7.Beef Tip & Gravy
Whole30 + Keto + Paleo + Gluten/Dairy Free

8.Sausage & Cauliflower Grit Power Bowls
Whole30 + Keto + Paleo + Gluten/Dairy Free

9.Double Chocolate Muffins
Keto + Paleo + Gluten/Dairy Free

10.Stuffed Pepper Soup
Whole30 + Keto + Paleo + Gluten/Dairy Free

11. Sausage Stir Fry
Whole30 + Keto + Paleo + Gluten/Dairy Free

12. The Best Baked Mac & Cheese
Easy + Kid Friendly

13.Creamy Tortellini Soup with Sausage
Comforting + Quick + Easy

14.Buffalo Chicken Casserole
Whole30 + Keto + Paleo + Gluten/Dairy Free

15.Sticky Asian Meatballs
Whole30 + Keto + Paleo + Gluten/Dairy Free

16.Spicy Chili
Whole30 + Keto + Paleo + Gluten/Dairy Free
16.Creamy Butternut Squash Soup
Whole30 + Keto + Paleo + Gluten/Dairy Free

17.Pistachio Crusted Tuna Patties
Whole30 + Keto + Paleo + Gluten/Dairy Free
18. Mexican Frittata
Whole30 + Keto + Paleo + Gluten/Dairy Free
19.Chocolate Chia Seed Pudding with Berry Compote
Keto + Paleo + Gluten/Dairy Free

20.Chicken Teriyaki Sheet Pan
Whole30 + Keto + Paleo + Gluten/Dairy Free

21.Fire Roasted Tomato Chicken Skillet
Whole30 + Keto + Paleo + Gluten/Dairy Free
22.Sausage and Veggie Scrambled Eggs
Whole30 + Keto + Paleo + Gluten/Dairy Free
23.Garlic Steak Bites
Whole30 + Keto + Paleo + Gluten/Dairy Free

24.Mini Taco Meatloaf Muffins
Whole30 + Keto + Paleo + Gluten/Dairy Free

25.Ranch Roast
Whole30 + Keto + Paleo + Gluten/Dairy Free

26.Buffalo Turkey Meatballs
Whole30 + Keto + Paleo + Gluten/Dairy Free

27.Buffalo Chicken Patties
Whole30 + Keto + Paleo + Gluten/Dairy Free

28.Creamy Mashed Potatoes
Comforting + Kid Friendly

29.Cauliflower Mash
Whole30 + Keto + Paleo + Gluten/Dairy Free

30.Pizza Meatballs
Whole30 + Keto + Paleo + Gluten/Dairy Free

31. Air Fryer Brussels Sprouts
Whole30 + Keto + Paleo + Gluten/Dairy Free

32.Turkey Meatballs
Whole30 + Keto + Paleo + Gluten/Dairy Free

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These look so delicious! Thank you for sharing your recipes.
Thank you Autumn. Hope you love them!!
EASY is key for me so I’m excited to try these! The “pantry” part is nice too… ingredients on hand! Thank u!
I need to make some of these ASAP!!! ❤️❤️
Thank you so much for these great ideas! Healthy, freezer and/or pantry meals? Just what we all need right now. Blessings to you and hope cute family.
Thanks Pania…….so thrilled to know these recipes will help make life a little more doable and tasty. Thank you for sharing your thoughts.
This is a great resource. Thank you!!!
Thank you you. Glad you found it helpful
Love this recipes! Thanks for this resource as we all go through some tough times xx
Thank you so much.
Needed these right now. Thank you
Glad it helps:-)