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A large platter filled with pumpkin dip in a hollowed out pumpkin, grapes, apple slices, graham crackers, ginger snaps and vanilla wafers

Pumpkin Dip (Dairy-Free)

This Fluffy Pumpkin Dip is the perfect dessert for fall. Serve it inside a small pumpkin and pair with apple slices, grapes, ginger snaps, graham crackers, and vanilla wafers. The dip itself is keto, dairy-free, vegan and paleo.

  • Total Time: 5 minutes
  • Yield: 16 servings 1x

Ingredients

Scale
  • 8 oz dairy-free cream cheese (I used Kite Hill)
  • 8 oz dairy-free whipped topping
  • 15 oz canned pumpkin puree, unsweetened
  • 1 teaspoon vanilla extract
  • 1 1/4 cup Powdered Swerve
  • 2 1/2 teaspoons pumpkin pie spice

Instructions

  1. To a large mixing bowl add in all of the ingredients except for the whipped topping. Combine using a handheld mixer.
  2. Carefully fold in the whipped topping.
  3. Serve with fresh fruit and cookies. If keto, serve with fresh berries. 

Equipment

Notes

If you are not dairy-free, feel free to sub regular whipped topping and regular cream cheese. 

  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Category: Dessert/Appetizers
  • Method: No Cook
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 2 tablepsoons
  • Calories: 73
  • Sugar: 4.7
  • Sodium: 11.7
  • Fat: 4.6
  • Carbohydrates: 6
  • Fiber: 1
  • Protein: 2

Keywords: Pumpkin whip, dairy free pumpkin dip. pumpkin dip, keto pumpkin whip, fluffy pumpkin dip

Find it online: https://healthylittlepeach.com/pumpkin-dip-dairy-free/