Go Back
+ servings

Easy Pumpkin Cream Cheese Dip Recipe

This fluffy Pumpkin Cream Cheese Dip is the perfect dessert for Fall. Serve it inside a small pumpkin and pair it with apple slices, grapes, gingersnaps, graham crackers, and vanilla wafers. The dip itself is keto, dairy-free, vegan, and paleo.
Prep Time5 minutes
Course: Dessert/Appetizers
Cuisine: American
Diet: Gluten Free
Keyword: fluffy pumpkin dip, pumpkin cream cheese dip
Method: No Cook
Servings: 16 servings
Author: Ashley McCrary

Ingredients

  • 8 oz dairy-free cream cheese I used Kite Hill
  • 8 oz dairy-free whipped topping
  • 15 oz canned pumpkin puree unsweetened
  • 1 teaspoon vanilla extract
  • 1 1/4 cup Powdered Swerve
  • 2 1/2 teaspoons pumpkin pie spice

Instructions

  • To a large mixing bowl add in all of the ingredients except for the whipped topping. Combine using a handheld mixer.
  • Carefully fold in the whipped topping.
  • Serve with fresh fruit and cookies. If keto, serve with fresh berries. 

Video

Notes

Expert Tips

  • Most grocery stores carry vegan whipped cream in the freezer section. I know Whole Foods, Mama Jeans, and most all health food stores will carry this item.
  • If you are not dairy-free, feel free to substitute the same measurements for regular whipped topping and regular cream cheese.

Serving Tips

You have a lot of options when it comes to serving this easy pumpkin dip recipe. Whether you’re going for sweet and savory or sweet on sweet, these options have you covered! Choose your favorite dippers and enjoy!
  • Vanilla Wafers
  • Ginger Snaps
  • Apple Slices
  • Grapes
  • Graham Crackers
  • Berries 
  • Gluten-Free Sweet Thins (Simple Mills)  
  • Pretzels
  • Ritz Crackers

Storage Tips

  • Store this pumpkin cream cheese dip in an airtight container in the refrigerator for up to 4 days.
  • To freeze, store in an airtight container for up to 3 months in the freezer. However, the texture will change once you freeze and thaw. It may become more grainy. To remedy this, I recommend thawing and whipping it up again before serving by using either a hand mixer or a stand mixer.

Nutrition

Serving: 2tablepsoons | Calories: 73kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4.6g | Sodium: 11.7mg | Fiber: 1g | Sugar: 4.7g