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Pumpkin Dip (Dairy-Free)

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November 19, 2021 | Author: Ashley McCrary

This Fluffy Pumpkin Dip is the perfect dessert for fall. Serve it inside a small pumpkin and pair with apple slices, grapes, ginger snaps, graham crackers, and vanilla wafers. The dip itself is keto, dairy-free, vegan and paleo.

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A large platter filled with pumpkin dip in a hollowed out pumpkin, grapes, apple slices, graham crackers, ginger snaps and vanilla wafers
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Fruit and cookies are so much better dipped in something. My original Keto Fruit Dip was such a hit in my house that I decided to come up with a new one for the fall. This Fluffy Pumpkin Dip is the perfect sweet dessert for any gathering or party. Make it even more fun by serving it inside a hollowed-out pumpkin and placing it on a beautiful platter with fruit and cookies.

What To Serve With This Pumpkin Dip?

  • Vanilla Wafers
  • Ginger Snaps
  • Apple Slices
  • Grapes
  • Graham Crackers
  • Berries (For Keto)

How To Make

  1. Grab a mixing bowl

    To a large mixing bowl add in all of the ingredients except for the whipped topping. Combin using a handheld mixer. Fold in the whipped topping. Chill in the refrigerator until serving.

  2. Chill and enjoy!

    Serve with fresh fruit and cookies. If keto, serve with fresh berries. 

A hollowed out pumpkin with the top cut off and filled with the pumpkin dip. Surrounded by vanilla wafers. apple slices and graham crackers.

Frequently Asked Questions

Pumpkin Dip (Dairy-Free): FAQs

Can you freeze this pumpkin dip?

Yes, you can freeze this dip in an airtight container for up to 3 months. However, the texture will change once your freeze and thaw. It may become more grainy. To remedy this, I recommend thawing and whipping it up again before serving by using either a handheld mixer or a standing mixer.

How long will it last in the refrigerator?

Store this dip in an airtight container. It will last up to 4 days.

How to serve this dip in a pumpkin?

I use a small pumpkin and hollow out the inside by removing the seeds and pulp. Then I pat the inside dry with a paper towel and pour the mixture in. Easy peasy.

Can you buy dairy-free and vegan whipped topping?

Most all groceries stories will carry vegan whipped cream in the freezer section. I know Whole Foods, Mama Jeans and most all health food stores will carry this item.

Do I have to use dairy-free cream cheese and whipped topping?

If you are not dairy-free, feel free to sub the same measurements for regular whipped topping and regular cream cheese.

More Dessert Recipes

pumpkin dip with an apple dipped in it

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A large platter filled with pumpkin dip in a hollowed out pumpkin, grapes, apple slices, graham crackers, ginger snaps and vanilla wafers

Pumpkin Dip (Dairy-Free)

Print Recipe

This Fluffy Pumpkin Dip is the perfect dessert for fall. Serve it inside a small pumpkin and pair with apple slices, grapes, ginger snaps, graham crackers, and vanilla wafers. The dip itself is keto, dairy-free, vegan and paleo.

  • Total Time: 5 minutes
  • Yield: 16 servings 1x

Ingredients

Scale
  • 8 oz dairy-free cream cheese (I used Kite Hill)
  • 8 oz dairy-free whipped topping
  • 15 oz canned pumpkin puree, unsweetened
  • 1 teaspoon vanilla extract
  • 1 1/4 cup Powdered Swerve
  • 2 1/2 teaspoons pumpkin pie spice

Instructions

  1. To a large mixing bowl add in all of the ingredients except for the whipped topping. Combin using a handheld mixer.
  2. Serve with fresh fruit and cookies. If keto, serve with fresh berries. 

Equipment

Notes

If you are not dairy-free, feel free to sub regular whipped topping and regular cream cheese. 

  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Category: Dessert/Appetizers
  • Method: No Cook
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 2 tablepsoons
  • Calories: 73
  • Sugar: 4.7
  • Sodium: 11.7
  • Fat: 4.6
  • Carbohydrates: 6
  • Fiber: 1
  • Protein: 2

Keywords: Pumpkin whip, dairy free pumpkin dip. pumpkin dip, keto pumpkin whip, fluffy pumpkin dip

Love This Recipe?

If you have tried and love this recipe, feel free to leave a star rating and review. I love reading all your comments and it makes me so excited if you try a recipe of mine and fall in love. Thank you in advance.


 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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