Pumpkin Dip (Dairy-Free)
This Fluffy Pumpkin Dip is the perfect dessert for fall. Serve it inside a small pumpkin and pair with apple slices, grapes, ginger snaps, graham crackers, and vanilla wafers. The dip itself is keto, dairy-free, vegan and paleo.
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Fruit and cookies are so much better dipped in something. My original Keto Fruit Dip was such a hit in my house that I decided to come up with a new one for the fall. This Fluffy Pumpkin Dip is the perfect sweet dessert for any gathering or party. Make it even more fun by serving it inside a hollowed-out pumpkin and placing it on a beautiful platter with fruit and cookies.
What To Serve With This Pumpkin Dip?
- Vanilla Wafers
- Ginger Snaps
- Apple Slices
- Grapes
- Graham Crackers
- Berries (For Keto)
How To Make
- Grab a mixing bowl
To a large mixing bowl add in all of the ingredients except for the whipped topping. Combine using a handheld mixer. Fold in the whipped topping. Chill in the refrigerator until serving.
- Chill and enjoy!
Serve with fresh fruit and cookies. If keto, serve with fresh berries.
Frequently Asked Questions
Pumpkin Dip (Dairy-Free): FAQs
Yes, you can freeze this dip in an airtight container for up to 3 months. However, the texture will change once your freeze and thaw. It may become more grainy. To remedy this, I recommend thawing and whipping it up again before serving by using either a handheld mixer or a standing mixer.
Store this dip in an airtight container. It will last up to 4 days.
I use a small pumpkin and hollow out the inside by removing the seeds and pulp. Then I pat the inside dry with a paper towel and pour the mixture in. Easy peasy.
Most all groceries stores will carry vegan whipped cream in the freezer section. I know Whole Foods, Mama Jeans and most all health food stores will carry this item.
If you are not dairy-free, feel free to substitute the same measurements for regular whipped topping and regular cream cheese.
More Dessert Recipes
- Apple Pie Crescent Rolls
- Easy Dairy-Free Fruit Dip
- Apple Cake with Brown Sugar Frosting
- Keto Blueberry Cobbler
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Pumpkin Dip (Dairy-Free)
This Fluffy Pumpkin Dip is the perfect dessert for fall. Serve it inside a small pumpkin and pair with apple slices, grapes, ginger snaps, graham crackers, and vanilla wafers. The dip itself is keto, dairy-free, vegan and paleo.
- Total Time: 5 minutes
- Yield: 16 servings 1x
Ingredients
- 8 oz dairy-free cream cheese (I used Kite Hill)
- 8 oz dairy-free whipped topping
- 15 oz canned pumpkin puree, unsweetened
- 1 teaspoon vanilla extract
- 1 1/4 cup Powdered Swerve
- 2 1/2 teaspoons pumpkin pie spice
Instructions
- To a large mixing bowl add in all of the ingredients except for the whipped topping. Combine using a handheld mixer.
- Carefully fold in the whipped topping.
- Serve with fresh fruit and cookies. If keto, serve with fresh berries.
Notes
If you are not dairy-free, feel free to sub regular whipped topping and regular cream cheese.
- Prep Time: 5 minutes
- Category: Dessert/Appetizers
- Method: No Cook
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 2 tablepsoons
- Calories: 73
- Sugar: 4.7
- Sodium: 11.7
- Fat: 4.6
- Carbohydrates: 6
- Fiber: 1
- Protein: 2
Keywords: Pumpkin whip, dairy free pumpkin dip. pumpkin dip, keto pumpkin whip, fluffy pumpkin dip
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About Me
Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!
About Me
Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!
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