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Keto Bacon Ranch Cauliflower & Broccoli Salad (Whole30)

KPW30
July 18, 2018 | Author: Ashley McCrary

This Keto Bacon Ranch Cauliflower & Broccoli Salad is so easy to make and is filled with bacon, homemade ranch, red onions, greens onions, broccoli and cauliflower. Whole30, Keto and Paleo. 

Looking for the perfect Keto salad for your next BBQ, holiday menu or just a easy side dish. My Keto Bacon Ranch Cauliflower & Broccoli Salad goes amazing with ribs, chicken wings, burgers, hot dogs, chicken and steak. It’s not only creamy and delicious, but it’s also Whole30, Paleo, Keto, and Gluten/Dairy Free.

  Broccoli Salad overhead shot

My favorite way to use this salad is making a big bowl on Sunday and using it through the week. This salad makes for an easy meal that will pair nicely with a protein of choice. This salad stores really well in the fridge. In my opinion, making this salad a day before and allowing it to chill overnight makes it even taste better. If you do this, just save the bacon and crumble over the top before serving.

Salad side shot
Keto Bacon Ranch Cauliflower & Broccoli Salad Pinterest Pin

WHAT YOU WILL NEED

  • Broccoli
  • Cauliflower
  • Red onion
  • Bacon
  • Homemade Ranch
  • Green onions
  • Salt/Pepper to taste
 Cauliflower & Broccoli Salad overhead shot

HOW TO MAKE THIS SALAD

Preheat oven to 400°F for the bacon. Add 2 slices of compliant bacon to the sheet pan and cook for about 10 mins. While the bacon is cooking, clean and chop the broccoli, cauliflower and onions. Mix together the compliant ranch (see notes for link to recipe).


Add all your chopped veggies to a mixing bowl along with 1 cup of homemade ranch. Mix until everything is combined. Remove bacon and chop. Sprinkle bacon and chopped green onions over the top of the salad.
Serve immediately or for best results, chill in the fridge overnight.

Shop My Keto Bacon Ranch Cauliflower & Broccoli Salad Post

If you are looking for the perfect addition to your holiday or BBQ menu, be sure to give this recipe a try. I highly suggest making my homemade ranch dressing for this recipe. It really is the best part of the recipe!

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Keto Bacon Ranch Cauliflower & Broccoli Salad


  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 68 servings 1x
  • Diet: Gluten Free

Description

This Keto Bacon Ranch Cauliflower & Broccoli Salad is so easy to make and is filled with bacon, homemade ranch, red onions, greens onions, broccoli and cauliflower. Whole30, Keto and Paleo. 


Scale

Ingredients

  • 3 cups broccoli (chopped)
  • 3 cups cauliflower (chopped)
  • 1/2 red onion (finely chopped)
  • 3 pieces bacon (chopped)
  • 1 cup homemade ranch (see notes for a link to my recipe)
  • 3 tablespoons green onions
  • Salt/pepper to taste

Instructions

  1. Preheat oven to 400°F for the bacon
  2. Add 2 slices of compliant bacon to the sheet pan and cook for about 10 mins
  3. While the bacon is cooking, clean and chop the broccoli, cauliflower and onions.
  4. Mix together the compliant ranch (see notes for link to recipe)
  5. Add all your chopped veggies to a mixing bowl along with 1 cup of homemade ranch.
  6. Mix until everything is combined.
  7. Remove bacon and chop.
  8. Sprinkle bacon and chopped green onions over the top of the salad.
  9. Serve immediately or for best results, chill in the fridge overnight.
  • Category: Appetizer, Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sodium: 363
  • Fat: 17
  • Carbohydrates: 7
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 14

Keywords: Ranch Salad, Bacon Ranch Cauliflower Salad, Keto Salad, Paleo Salad, Whole30

Pin This Keto Bacon Ranch Cauliflower & Broccoli Salad Pinterest

Keto Bacon Ranch Cauliflower & Broccoli Salad Pinterest Pin

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One thought on "Keto Bacon Ranch Cauliflower & Broccoli Salad (Whole30)"

  1. Sara says:

    This was so tasty. Great for a quick and easy lunch!!


 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
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Click the link in my bio and tap the photo to be directed to the recipe. https://healthylittlepeach.com/salsa-verde-chicken-soup-keto-whole30/
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✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

✨Instructions✨

1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
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#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
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Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
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Low Carb, Paleo, Whole30, and Dairy-Free

➡️Google Healthy Little Peach Chicken Fajita Soup or grab the link in my bio

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