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Shrimp Fried Cauliflower Rice

July 28, 2017 | Author: Ashley McCrary

I am a lover of rice, white rice, brown rice, seriously, any kind of rice. Due to my Paleo and Whole 30 lifestyle I no longer add it in my diet and recipes. I am constantly trying to find substitutes that satisfy my rice and carb cravings. Cauliflower rice always saves the day and you honestly can’t even tell the difference, the texture and taste make you believe you are actually eating rice.

Here is a picture of most all the ingredients you will need to make this yummy recipe. Keep scrolling to get full ingredient list and instructions.


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Shrimp Fried Cauliflower Rice

Shrimp Fried Cauliflower Rice, looks and taste like the real thing, only this version is healthy!

  • Total Time: 30 minutes
  • Yield: 4 people 1x

Ingredients

Scale
  • 1 lb shrimp (large)
  • 1 bag cauliflower pearls
  • 1 whole sweet onion (chopped)
  • 1/3 cup coconut aminos
  • 1/3 cup green onions (chopped)
  • 2 whole eggs
  • 1 cup green beans (fresh or frozen)
  • 1 medium carrot (roughly chopped)
  • 1 tsp garlic powder
  • salt and pepper (to taste)
  • 2 tbsp olive oil

Instructions

  1. Heat oil in a large skillet on medium/high heat. Throw in your onions and saute until tender. Mix with vegetables and continue to saute until the cauliflower is no longer frozen.
  2. Add carrots and green beans and cook until soft. Add frozen cauliflower (or fresh riced cauliflower) to the pan. Heat another skillet with olive oil and ghee.
  3. While the carrots, cauliflower, green beans and onions are cooking go ahead and cook your shrimp in a separate pan. 3-4 minutes on each side should do the trick.
  4. Continue mix the vegetables until the cauliflower is no longer frozen.
  5. Once the shrimp is done, throw it in the pan with all the other mixed veggies. At this point go ahead and add your green onions, aminos, garlic powder and salt and pepper.
  6. Push all the rice mixture to the sides of the pan and leave room for a circle in the middle to scramble the eggs.
  7. Finally, mix all the ingredients together and serve with fresh green onions on top. Add more coconut aminos and seasonings to taste. ENJOY!

Notes

Cauliflower pearls are available for purchase at Sam’s Club

Coconut aminos are available on amazon

  • Author: Ashley McCrary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Cuisine: Seafood


 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
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It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
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1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

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1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
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➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
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