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a jar of protein overnight oats with banana cream pie topping with a silver spoon

Banana Cream Pie Overnight Protein Oats

Need a quick & easy breakfast for the whole family? These delicious banana cream pie protein overnight oats are protein-packed, filling, and nutritious!

  • Total Time: 10 minutes
  • Yield: 1 serving 1x


  • 1/2 cup gluten-free rolled oats
  • 1 tablespoon chia seeds
  • 1 scoop vanilla protein powder, I use plant-based
  • 1/23/4 cup unsweetened almond milk
  • 1/2 tablespoon maple syrup or sugar-free syrup of choice
  • 1 tablespoon banana pudding mix ( I use Simply Delish or you can use sugar-free)
  • 1/4 cup Greek yogurt or dairy-free yogurt of choice
  • 1/2 banana, sliced
  • Whipped topping


  1. Mix it all together in a jar and place it in the fridge overnight. If the mixture is too thick for your liking, add a little additional milk to thin out.
  2. If you want the yogurt layered, mix everything in a jar except for the yogurt and maple syrup. Let it sit overnight. Mix the yogurt and maple syrup and layer the overnight oats with the yogurt and banana slices.


  • If the mixture is too dry, feel free to add a little more milk to thin it out. 
  • Feel free to make multiple jars of these oats on Sunday for breakfast meal prep for the entire week!
  • The Simply Delish pudding mix is a healthier option than Jello and is vegan and dairy-free.
  • Jello Instant Pudding Mix is also dairy free, but I prefer Simply Delish which can be found at most health food stores.
  • As for my favorite plant-based protein powder, I use Clean Simple Eats. Click here for their protein and use HEALTHYLITTLEPEACH at checkout for savings. 
  • Author: Ashley McCrary
  • Prep Time: 10 minutes
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American
  • Diet: Gluten Free


  • Serving Size: 1 serving
  • Calories: 403
  • Sugar: 11
  • Sodium: 105
  • Fat: 6
  • Carbohydrates: 48
  • Fiber: 7
  • Protein: 32
  • Cholesterol: 1.4

Keywords: protein overnight oats, overnight oats with banana, banana cream pie overnight oats