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23 Healthy Instant Pot Recipes

September 16, 2021 | Author: Ashley McCrary

These tasty recipes only require one pot, the all-in-one Instant Pot! Quick & easy with minimal cleanup!

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23 Healthy Instant Pot Recipes

Weeknight meal prep is hard! With a ton to do and little time to spare, I love turning to my Instant Pot to do all of the work in the kitchen for me! I’ve rounded up 23 Healthy Instant Pot Recipes that will save you so much time and energy, and still taste like you spent hours cooking!

Do I Really Need an Instant Pot?

In short, YES! Instant Pots are under $100 and are such a workhorse in the kitchen. If you truly want one pot that can “do it all”, the Instant Pot is it. Not only is it a pressure cooker that can cook frozen chicken in mere minutes, but it also sautees, steams, cooks rice, slow cooks like a crockpot, and more! This all-in-one device is truly a kitchen must-have!

Below is the Instant Pot I have and recommend:

1. Instant Pot Butter Chicken

Butterr chicken close up picture

2. Instant Pot Mongolian Beef

3. Whole30 + Intstant Pot Pot Roast // Tastes Lovely

Pot roast + vegetables on a white plate with fresh herbs

4. Instant Pot Buffalo Chicken Stuffed Sweet Potatoes // Mary’s Whole Life

Buffalo Chicken Stuffed Sweet Potatoes

5. Instant Pot Orange Chicken // Little Bits of Real Food

This Instant Pot Orange Chicken comes together in minutes and is the perfect Whole30 weeknight dinner!!

6. Instant Pot Pumpkin Chicken Curry // I Heart Umami

Instant Pot Pumpkin Chicken Curry with coconut milk recipe Paleo, Whole30, and Keto.

7. Instant Pot Beef Stroganoff // Well Plated

Instant Pot Beef Stroganoff. No canned soup! Easy, healthy beef stroganoff from scratch in the electric pressure cooker. Recipe uses Greek yogurt instead of sour cream and whole wheat noodles.

8. Instant Pot Creole Shrimp and Sausage- Healthy Jambalaya // The Bettered Blondie

creole shrimp and sausage in a serving bowl with spoons on the side of the dish

9. Instant Pot Creamy Tomato Penne // Mary’s Whole Life

Instant Pot Creamy Tomato Penne on a white bowl

10. Keto Shredded Chicken Teriyaki

11. Instant Pot Apricot Chicken // The Whole Cook

12. Whole30 + Keto Instant Pot Verde Chicken Chili // Tastes Lovely

green verde chicken chili in a white bowl on a white background

13. Instant Pot Crustless Quiche // Wholesome Yum

Crustless Instant Pot quiche in a dish

14. Easy Instant Pot Chili // Minimalist Baker

Two bowls of vegan Instant Pot Chili next to ingredients used to make it

15. Instant Pot Chicken Shawarma // Little Bits of Real Food

This instant pot chicken shawarma is whole30, paleo and a perfect quick weeknight meal!

16. Instant Pot Steak Fajitas // Wholesome Yum

Instant Pot fajitas on a platter

17. Instant Pot Chicken & Sweet Potato Curry // Mary’s Whole Life

a plate of rice and Pot Chicken and Sweet Potato Curry

18. Keto Instant Pot Coq Au Vin // Tastes Lovely

keto instant pot coq au vin with mashed cauliflower in a white bowl on a white background

19. Whole30 Turkey Bolognese // The Bettered Blondie

Whole30 Turkey Bolognese in a white bowl with swirled spaghetti squash topped with ghee

20. Instant Pot Chicken Cacciatore // Pinch of Yum

Instant Pot Chicken Cacciatore in a bowl with pasta.

21. Lemon Chicken Soup // The Endless Meal

22. Instant Pot Jalapeno Popper Soup

23. Instant Pot Chicken Fajita Soup

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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Hope everyone had a Happy St. Patrick’s Day. I was planning to take off posting today, but I found this gem and had to share. Vegan Vanilla Cake with Buttercream Frosting. 

If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
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#vegan #veganrecipes #dairyfree #dairyfreerecipes #cakerecipe #cakedecorating #cake #vanillacake #buttercream #buttercreamicing #dessert #desserts #dessertsofinstagram #stpatricksday #stpattysday
The perfect cozy soup for this weekend. This Salsa Verde Chicken Soup is so easy to make and requires simple ingredients. Throw it in the crockpot, instant pot, or stovetop. 

Low Carb, Paleo, Whole30, and Dairy-Free

Click the link in my bio and tap the photo to be directed to the recipe. https://healthylittlepeach.com/salsa-verde-chicken-soup-keto-whole30/
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#whole30 #whole30recipes #glutenfree #glutenfreerecipes #glutenfreefood #foodphotography #foodphoto #foodblogger #foodblog #dairyfree #dairyfreerecipes #keto #ketorecipe #paleo #paleorecipes #easyrecipes #soup #souprecipe #crockpotrecipes #lowcarb #familymeals #whatsonmyplate #imsomartha #thefeedfeed
Life is so easy with you!❤️ Happy Valentine’s Day, Sweet Thang.
✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

✨Instructions✨

1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
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#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
#whole30recipes #easyrecipes #whatsonmyplate
Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
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#ketodessert #ketorecipes #keto #valentineday #dessert #healthydessert #healthyfood #healthyeating #healthylifestyle #healthyliving #paleorecipes #paleo #glutenfree #glutenfreerecipes #blueberrycobbler
@healthylittlepeach