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Tomato Bun BLT

A low-carb twist on the traditional BLT minus the bread. 2 thick slices of tomato, lettuce, bacon, and mayo. Fresh, healthy, and super satisfying. Keto, dairy-free, Whole30, and gluten-free. 

  • Total Time: 15 minutes
  • Yield: 2 servings 1x


  • 1 large beefsteak tomato sliced, 1/2 in slices
  • 4 slices bacon, cooked
  • 2 large slices of butter lettuce
  • 2 tablespoons mayo


  1. To make the BLT sandwiches, top the bottom slice of a tomato with butter lettuce, and then add the bacon.  Slather the top tomato slice with mayo and add to the top of the bacon.
  2. Enjoy!


  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Oven
  • Cuisine: American
  • Diet: Gluten Free

Keywords: Tomato, BLT, Keto, Healthy Lunch