Ingredients
Scale
Chicken & Strawberry Salad
- 6–8 cups of lettuce or greens of choice
- 3 medium chicken breast, cooked and chopped
- 1/3 cup sliced red onions
- Micro greens for garnish (optional)
- 4 large strawberries, sliced
Poppy Seed Dressing
- 1/2 cup LIGHT olive oil
- 1/4 cup white wine vinegar or champagne vinegar
- 1/2 tsp salt
- 1 small shallot
- 1 tbsp lemon juice
- 1 1/2 teaspoons Dijon mustard
- 2 1/2 teaspoons monk fruit sweetener (omit for Whole30)
- 1 tablespoon poppy seeds
Instructions
Chicken & Strawberry Salad
- In a large bowl add all of the ingredients for the salad. This can also be done by dividing the ingredients into 4 individual bowls.
- Drizzle with the poppy seed dressing and give it a big toss.
- Garnish with fresh micro greens if desired.
- Enjoy!
Poppy Seed Dressing
- In a blender or food processor, combine monk fruit sweetener, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream.
- Pour in a mason jar and stir in the poppy seeds with a spoon
Notes
- The dressing will last 3-4 days in the fridge. Before serving, make sure to give it a good shake.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch/ Quick Meals
- Cuisine: Whole30, Gluten Free, Keto
- Diet: Gluten Free
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 375
- Sugar: 1
- Sodium: 385
- Fat: 28
- Carbohydrates: 5
- Fiber: 2.2
- Protein: 21
- Cholesterol: 62