Keto, Paleo Keto Blueberry Muffins with Lemon Glaze August 28, 2019

Living Keto doesn’t mean you have to give up a warm and yummy muffin. These Keto Blueberry Muffins with Lemon Glaze are absolutely divine and will make you forget about the real thing. These bad boys are not only Keto, but they are also Paleo complaint. Baking with almond flour is always my go to...

Keto, Paleo, Whole30 Quick Lemon Pepper Shrimp & Asparagus August 27, 2019

This meal is such a lifesaver for those busy weeknight dinners. I also love cooking this recipe on the weekends when I don’t feel like standing in the kitchen for hours. This Lemon Pepper Shrimp and Asparagus is bursting with a ton of flavor and can be whipped up in 15 minutes or less. Shrimp...

Paleo Pineapple Mango Smoothie with Strawberry Puree August 20, 2019

There is nothing like a cold fruity smoothie on a hot summer day. My Pineapple Mango Smoothie with Strawberry Puree is the perfect treat that is sure to curve any sugar cravings in a healthy way. Not only does this smoothie make an awesome kid snack, but it also makes one killer frozen cocktail. Add...

Keto, Paleo, Whole30 Mac’s Awesome Sauce Chicken Salad August 17, 2019

I am such a fan of chicken salad, I love it so much I can even eat it for breakfast. I sometimes need a break from the traditional chicken salad, so I have developed a new recipe to add to my rotation. My Awesome Sauce Chicken Salad is bursting with flavor and gets better as...

Paleo, Whole30 Jerk Chicken with Grilled Pineapples August 13, 2019

I am a big Jerk Chicken fan and have tried a lot in my days. In my opinion, my new Jerk Chicken recipe is one of the best and is exploding with all kinds of amazing flavors. This recipe is super easy and will give you a break from plain boring chicken. When cooked correctly,...