FREE 28-Day Clean Keto Guide here

Keto Brown Sugar Latte

DFGFK
September 12, 2021 | Author: Ashley McCrary

A creamy and delicious iced coffee that will jazz up your morning, wow your guests, and/or give you that afternoon treat you deserve! Best of all, it’s low-carb and Keto-friendly!

Keto Brown Sugar Latte

Last week you all became baristas with my Keto Pumpkin Whipped Coffee (Dalgona) and y’all loved it so much that I just had to try my hand at another fancy coffee (that’s actually super easy!). You will not believe how awesome this Keto Brown Sugar Latte tastes! I suggest you make a coffee date right now so you can show off your new skills with a few fun friends!

keto brown sugar latte in a tall glass with a silver carafe pouring almond milk into the glass, a glass bottle filled with brown sugar syrup next to the glass, and a pinch bowl filled with cinnamon with a white background.

How to Make This Keto Brown Sugar Latte

There are just a couple of steps to make this tastes-like-a-coffee-shop-iced-latte come to life. But first, you might be wondering how “brown sugar” can be keto compliant. Brands like Swerve and Lakanto make monk fruit brown sugar which is a 1:1 sugar substitute with no carbs and no calories! Tastes amazing and totally guilt-free!

keto brown sugar latte in a tall glass with a glass bottle pouring brown sugar syrup into the glass, a silver carafe next to the glass, and a pinch bowl filled with cinnamon with a white background.
Keto Brown Sugar Latte Pinterest Pin

Tips & Tricks for Keto Brown Sugar Latte

Milk: This recipe is dairy-free, however, if you’re fine with dairy, you can use regular milk, heavy cream, or half and half. Just be aware that the carb count will differ depending on which dairy substitute you choose.

Espresso: You can use a Nespresso or Espresso machine to get your shots of espresso, or a Moka Pot, which is a way to make espresso on the stove. I use Illy Ground Espresso Beans, and I love the taste! I don’t recommend using instant coffee for this recipe.

Shaker: Before serving, I like to add the ingredients into a shaker with ice to cool down the espresso and not have it melt the ice in my glass. Simply shake the ingredients with ice in the shaker, and then strain into a tall glass filled with ice.

keto brown sugar latte in a tall glass next to a glass bottle filled with brown sugar syrup, a silver carafe next to the glass, and a pinch bowl filled with cinnamon with a white background.

Shop My Post

Want More Keto Drink Recipes?

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon

Keto Brown Sugar Latte


  • Author: Ashley McCrary
  • Cook Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 latte 1x
  • Diet: Gluten Free

Description

A creamy and delicious iced coffee that will jazz up your morning, wow your guests, and/or give you that afternoon treat you deserve! Best of all, it’s low-carb, dairy-free and Keto-friendly!


Scale

Ingredients

Vanilla Brown Sugar Syrup

Latte

  • 3 shots espresso
  • 24 tablespoons Vanilla Brown Sugar Syrup
  • 23 dashes of cinnamon
  • 1 cup of almond or coconut milk

Instructions

  1. Bring 1 cup water, brown sugar Swerve, and cinnamon to a boil in a small pot. Simmer for 2-3 minutes, until the sugar dissolves. Remove from the heat and add the vanilla extract.
  2. In a shaker glass filled with ice, combine the espresso, 2-3 tablespoons syrup, and a couple of dashes of cinnamon. Shake vigorously for 1 minute. Strain into a tall glass with ice. Pour over the milk. Stir to combine. Enjoy!

Notes

  • Store the syrup in the refrigerator. Since sugar is a preservative, it will be good for 4-6 weeks. Give it a good shake before using 
  • Category: Drinks/Coffee
  • Method: Stovetop

Keywords: Keto, Iced Latte

Pin this Recipe on Pinterest!

Keto Brown Sugar Latte Pinterest Pin

8 thoughts on "Keto Brown Sugar Latte"

  1. Taryn says:

    Just tried it! Tastes great though I think I put too much ice in the glass to shake the espresso. How much is considered. A shot of espresso?

    1. Ashley McCrary says:

      Hi Taryn,

      I use a shot measuring cup to ensure the best amount.

  2. Meg says:

    I make this recipe on repeat! It has changed my morning routine and I am completely obsessed! I use the syrup for iced coffee, hot coffee, etc etc!

    1. Ashley McCrary says:

      You are so sweet. Thank you Meg~!

  3. Sarah says:

    Just made this as a decaf drink and it’s delicious! Thank you!

    1. Ashley McCrary says:

      So happy to hear. Thanks you


 

Leave a Reply

Your email address will not be published.

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

instagram
Hope everyone had a Happy St. Patrick’s Day. I was planning to take off posting today, but I found this gem and had to share. Vegan Vanilla Cake with Buttercream Frosting. 

If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
.
.
.
.
#vegan #veganrecipes #dairyfree #dairyfreerecipes #cakerecipe #cakedecorating #cake #vanillacake #buttercream #buttercreamicing #dessert #desserts #dessertsofinstagram #stpatricksday #stpattysday
The perfect cozy soup for this weekend. This Salsa Verde Chicken Soup is so easy to make and requires simple ingredients. Throw it in the crockpot, instant pot, or stovetop. 

Low Carb, Paleo, Whole30, and Dairy-Free

Click the link in my bio and tap the photo to be directed to the recipe. https://healthylittlepeach.com/salsa-verde-chicken-soup-keto-whole30/
.
.
.
#whole30 #whole30recipes #glutenfree #glutenfreerecipes #glutenfreefood #foodphotography #foodphoto #foodblogger #foodblog #dairyfree #dairyfreerecipes #keto #ketorecipe #paleo #paleorecipes #easyrecipes #soup #souprecipe #crockpotrecipes #lowcarb #familymeals #whatsonmyplate #imsomartha #thefeedfeed
Life is so easy with you!❤️ Happy Valentine’s Day, Sweet Thang.
✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

✨Instructions✨

1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
.
.
.
#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
#whole30recipes #easyrecipes #whatsonmyplate
Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
.
.
.
.
#ketodessert #ketorecipes #keto #valentineday #dessert #healthydessert #healthyfood #healthyeating #healthylifestyle #healthyliving #paleorecipes #paleo #glutenfree #glutenfreerecipes #blueberrycobbler
✨Chicken Fajita Soup✨

This Creamy Chicken Fajita Soup is Mexican-inspired and is sure to hit the spot. It’s exploding with creamy flavor and just the right amount of kick. Throw it in the crockpot, instant pot, or stovetop. Perfect cozy meal the whole family will love. 

Low Carb, Paleo, Whole30, and Dairy-Free

➡️Google Healthy Little Peach Chicken Fajita Soup or grab the link in my bio

 https://healthylittlepeach.com/creamy-chicken-fajita-soup-low-carb-whole30/

.
.
.
.
#soup #souprecipe #soupseason #souplove #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #whole30 
#whole30recipes #whatsonmyplate #imsomartha #huffposttaste #f52grams #foodphotography #foodphotographer #healthyrecipes #healthyfood #healthydinner #easyrecipes
@healthylittlepeach