Keto Brown Sugar Latte

5 from 4 votes
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Keto Brown Sugar Latte

Last week you all became baristas with my Keto Pumpkin Whipped Coffee (Dalgona) and y’all loved it so much that I just had to try my hand at another fancy coffee (that’s actually super easy!). You will not believe how awesome this Keto Brown Sugar Latte tastes! I suggest you make a coffee date right now so you can show off your new skills with a few fun friends!

keto brown sugar latte in a tall glass with a silver carafe pouring almond milk into the glass, a glass bottle filled with brown sugar syrup next to the glass, and a pinch bowl filled with cinnamon with a white background.

How to Make This Keto Brown Sugar Latte

There are just a couple of steps to make this tastes-like-a-coffee-shop-iced-latte come to life. But first, you might be wondering how “brown sugar” can be keto compliant. Brands like Swerve and Lakanto make monk fruit brown sugar which is a 1:1 sugar substitute with no carbs and no calories! Tastes amazing and totally guilt-free!

keto brown sugar latte in a tall glass with a glass bottle pouring brown sugar syrup into the glass, a silver carafe next to the glass, and a pinch bowl filled with cinnamon with a white background.
Keto Brown Sugar Latte Pinterest Pin

Tips & Tricks for Keto Brown Sugar Latte

Milk: This recipe is dairy-free, however, if you’re fine with dairy, you can use regular milk, heavy cream, or half and half. Just be aware that the carb count will differ depending on which dairy substitute you choose.

Espresso: You can use a Nespresso or Espresso machine to get your shots of espresso, or a Moka Pot, which is a way to make espresso on the stove. I use Illy Ground Espresso Beans, and I love the taste! I don’t recommend using instant coffee for this recipe.

Shaker: Before serving, I like to add the ingredients into a shaker with ice to cool down the espresso and not have it melt the ice in my glass. Simply shake the ingredients with ice in the shaker, and then strain into a tall glass filled with ice.

keto brown sugar latte in a tall glass next to a glass bottle filled with brown sugar syrup, a silver carafe next to the glass, and a pinch bowl filled with cinnamon with a white background.

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Keto Brown Sugar Latte

By: Ashley McCrary
5 from 4 votes
A creamy and delicious iced coffee that will jazz up your morning, wow your guests, and/or give you that afternoon treat you deserve! Best of all, it's low-carb, dairy-free and Keto-friendly!
Cook Time: 5 minutes
Servings: 1 latte


Vanilla Brown Sugar Syrup

  • 3/4 cup Brown Sugar swerve or golden monk fruit
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 cup water


  • 3 shots espresso
  • 2-4 tablespoons Vanilla Brown Sugar Syrup
  • 2-3 dashes of cinnamon
  • 1 cup of almond or coconut milk


  • Bring 1 cup water, brown sugar Swerve, and cinnamon to a boil in a small pot. Simmer for 2-3 minutes, until the sugar dissolves. Remove from the heat and add the vanilla extract.
  • In a shaker glass filled with ice, combine the espresso, 2-3 tablespoons syrup, and a couple of dashes of cinnamon. Shake vigorously for 1 minute. Strain into a tall glass with ice. Pour over the milk. Stir to combine. Enjoy!


  • Store the syrup in the refrigerator. Since sugar is a preservative, it will be good for 4-6 weeks. Give it a good shake before using 

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @healthylittlepeach or tag #healthylittlepeach!

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Keto Brown Sugar Latte Pinterest Pin

About Me

Mother, wife, cookbook author, recipe creator an open book

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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Recipe Rating


  1. 5 stars
    Just tried it! Tastes great though I think I put too much ice in the glass to shake the espresso. How much is considered. A shot of espresso?

  2. 5 stars
    I make this recipe on repeat! It has changed my morning routine and I am completely obsessed! I use the syrup for iced coffee, hot coffee, etc etc!

  3. This sounds and looks fabulous. Will make this next week and look forward to my Nespresso VBS iced latte.

  4. 5 stars
    I made this and thought it was great, but my leftover syrup crystallized. I think I can just heat to melt, but wondered if yours is crystallizing, and if not why do you think mine did. I used Swerve brown sugar.

    1. Hi Melody,

      Leftover syrup usually will crystalize. Heating it will absolutely solve the problem. Thank you for your feedback.