Keto Matcha Latte (Whole30 + Paleo)
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Keto Matcha Latte
Sometimes my body needs a break from coffee, so I turn to my creamy Keto Matcha Latte that is filled with nutritious and healthy ingredients. My body craves this warm and cozy drink usually a few times a week. Not only does it tastes good, but it is one of the prettiest drinks, I love the creamy green color with the frothy Nutpods.
This blog post was orginally written in 2019 and was updated it on May 2021
I love adding matcha to my diet because it is has a lot of health benefits. Matcha is high in catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes, and cancer, and even encouraging weight loss. These are all great reasons to enjoy matcha even more.
What is Matcha and how does it benefit my healthy lifestyle?
Matcha has so many amazing health benefits and is great to add to your healthy lifestyle. It is rich in antioxidants and has. Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes, and cancer, and even encouraging weight loss.
What’s the purpose of adding collagen to my drinks?
I always add collagen not only to my coffee but also my matcha latte. Collagen makes this latte extra creamy along with delivering a ton of health benefits. Adding this nourishing protein to your coffee can help to keep you full and boost your protein intake while supporting your connective tissues and overall health.
I have extreme back issues and have noticed a drastic difference in my pain and stiffness since incorporating collagen into my diet. Furthermore, I have seen some great things with my skin and hair. My skin is tighter and my hair is shiner along with growing extremely fast.
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Want More Healthy Drinks?
- 2 scoops Vital Proteins Matcha Collagen *See notes for other ideas if you don't have this specific item
- 2 cups hot almond or coconut milk unsweetened
- 2 tbsp hot water
- 2 tbsp ghee
- 1 tsp cinnamon
- 4 tbsp French Vanilla Nutpods ,frothed
- 1 Scoop collagen Only if you are not using Matcha tea that doesn’t have collagen
- Heat up the milk and add all the ingredients except for the Nutpods to a high-speed blender and blend on high for 20 seconds.
- Pour the matcha latte into 2 coffee mugs.
- Froth the French Vanilla Nutpods and pour on top of the latte.
- Add a dash of cinnamon to each latte and enjoy!
Nutrition information is automatically calculated, so should only be used as an approximation.