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Peaches and Cream Smoothie (Paleo & DF)

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August 25, 2020 | Author: Ashley McCrary

This peach smoothie tastes identical to a milkshake, but without the guilt. Only simple and fresh ingredients that makes for the perfect sweet treat! Dairy free, Paleo and Gluten Free. 

Peach season is the best season! One of my favorite ways to use peaches is in a smoothie. I always buy fresh peaches in bulk and clean, cut and freeze them. My NEW Peaches and Cream Smoothie taste identical to a peach milkshake. It is decadent, creamy and the perfect healthy sweet treat! Additionally, it is a great way to use up any frozen peaches you have stored in the freezer from peach season! This recipe is Paleo, Gluten and Dairy Free.

Peaches and Cream Smoothie with whipped cream and pecan crisp topping

Peaches and Cream Smoothie Supplies:

  • Frozen peaches
  • Almond milk
  • Vanilla Extract
  • Monk Fruit sweetener
  • Lemon juice
  • Pecans
  • Ice
  • Whipped cream (almond or coconut). You can find this at the grocery store where you find regular whipped cream.
  • Food Processor
  • High Speed Blender
  • 2 glasses
Pecan Crisp

How To Make This Smoothie:

  • Add the frozen peaches along with the Monk Fruit sweetener, ice, vanilla extract, lemon juice and almond milk to a high speed blender.
  • Blend on high speed until smooth, around a minute or so.
  • For the topping, add the pecans, Monk Fruit, and vanilla extract to a food processor. Pulse until the mixture becomes crumbly.
  • Pour the peach smoothies into a glass, top with almond or coconut whipped cream and top with the pecan crisp.
Peaches and Cream Smoothie with whipped cream and pecan crisp topping pinterest pin
Peaches and Cream Smoothies with whipped cream and pecan crisp topping

Blender recommendations for making this recipe:

There are a ton of blenders on the market that will work, both expensive and reasonable. In my opinion, a Vitamix is a must have and really is the holy grail of blenders. However, it is very pricey and not in everyone’s budget. I have great news though…. I have done my research and found some off brand blenders that work just as well as a Vitamix. Be sure to check out my favorites below:

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Peaches and Cream Smoothie

This peach smoothie tastes identical to a milkshake, but without the guilt. Only simple and fresh ingredients that makes for the perfect sweet treat! Dairy free, Paleo and Gluten Free. 

  • Total Time: 5 minutes
  • Yield: 2 smoothies 1x

Ingredients

Scale
  • 2 large fresh peaches, sliced
  • 1 tsp vanilla extract
  • 1 1/2 cups unsweetened vanilla almond milk
  • 1/3 cup Monk Fruit granulated sweetener
  • 2 tsp lemon juice
  • Whipped cream (coconut or almond)

Pecan Crisp Topping

Instructions

  1. Add all of the smoothie ingredients to a blender
  2. Blend on high speed until smooth.
  3. Add the ingredients for the crisp to a food processor and pulse until combined and crumbly. 
  4. Pour the peach smoothies into 2 glasses, top with almond or coconut whipped cream and top with the pecan crisp.

Notes

  • Store any leftover pecan crisp into a small glass container. Use on top of ice cream or even oatmeal. 
  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Category: Drinks/Smoothie
  • Cuisine: Gluten Free, Dairy Free, Paleo
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 300
  • Sugar: 16
  • Fat: 23
  • Carbohydrates: 22
  • Fiber: 6
  • Protein: 5

Keywords: Peach smoothie, peach recipes, smoothies, peaches and cream, paleo, dairy free

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Peaches and Cream Smoothies with whipped cream and pecan crisp topping pinterest

Love this peach recipe? Check out my other favorites below:

5 thoughts on "Peaches and Cream Smoothie (Paleo & DF)"

  1. Alyson Earhart says:

    This is delicious!

  2. SimplyRawesome says:

    Popsicle ingredients??? I want to make this but the “popsicle” ingredients threw me for a loop. Please clarify. Thanks.

    1. Ashley McCrary says:

      I am confused by this comment. This is a smoothie and not a popsicle.

      1. brittany says:

        Step one says “Add all of the popsicle ingredients to a blender.”

        1. Ashley McCrary says:

          thanks Brittany


 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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1 17oz container of Hummus
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1/3 cup diced cucumbers
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1/3 cup feta 
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Note: If you don’t want to add it to a board, this works just as yummy in a large bowl or platter. 

ENJOY!

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*3 English muffins split in half (gluten-free or regular)
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*6 slices Colby Jack cheese or cheese of choice (you can also use dairy-free cheese)
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*Three 5-ounce cans of white meat tuna packed in water, drained
*2 tablespoons finely chopped yellow onion
*2 tbsp dill relish or 2 large pickle spears, chopped
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*1/2 teaspoon kosher salt (or to taste)
*Parsley for garnish

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1. MIX THE TUNA SALAD: In a medium mixing bowl, add the canned tuna and break up the tuna with a fork. Transfer the chopped onions, relish, pickle juice, salt/pepper, and mayo. Mix together until combined. 
2. TOAST MUFFINS: You can choose to toast the English muffins with butter under the broiler for 2-3 minutes. However, if you don’t want to toast before adding the tuna, that’s okay. It still turns out great without toasting muffins first. 
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