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Sour Candy Frozen Grapes

These kid-friendly candied grapes are the perfect Sour Patch swap! Satisfy your cravings with healthy green grapes frozen & turned into nostalgic sour candies! Paleo & Family-Friendly!

  • Total Time: 2 hours
  • Yield: 4 cups 1x


  • 4 cups green grapes (cleaned)
  • 3/4 cup Monk Fruit Sweetener (granulated)
  • 2 limes, juiced


  1. Cover a large baking dish with parchment paper. 
  2. Clean and dry the grapes. 
  3. Place in a large bowl along with the juice from 2 limes. 
  4. Mix together using a spoon and allow to sit in the fridge for 10 minutes. 
  5. Transfer the Monk Fruit sweetener into a medium bowl. 
  6. Remove the grapes from the fridge and roll each one into the monk fruit making sure each grape is completely coated. 
  7. Transfer the coated grapes onto the parchment paper and freeze for 2-3 hours.
  8. Enjoy!
  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Category: Snack/Dessert
  • Method: Freezer
  • Cuisine: American


  • Serving Size: 1/2 cup
  • Calories: 67
  • Sugar: 12
  • Sodium: 2.7
  • Carbohydrates: 18
  • Protein: 0.8

Keywords: Candied Grapes, Sour Patch Grapes, Frozen Grapes, Sour Candy Frozen Grapes, Healthy Recipes, Paleo