No Bake Chocolate Peanut Butter Protein Cookies Recipe

5 from 6 votes
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These no-bake, healthy Protein Cookies are LIFE. They are so darn delicious and can be whipped up in no time at all. Packed with protein and no refined sugar, you will love this delicious treat. Make a big batch to freeze and enjoy!

an overhead shot of protein cookies next to a bowl of peanut butter and oats
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Why You’ll Love These Protein Cookies

Y’all, these High Protein Cookies are absolutely diving. They’re gluten-free, dairy-free, and macro-friendly and add that little extra protein you may need to hold you over in between meals (guilt-free! have no). Plus, they refined sugar or flour– just oats!

Each cookie has a whopping 6 grams of protein! Even my kids love them. I’ve shared my favorite protein powders below, but feel free to use your favorite. Make customizations as you see fit- feel free to change up the sweetener, add mix-ins, and more!

Ingredient Notes

All you need are a few simple ingredients, a baking sheet, and parchment paper! These healthy cookies are easily customizable and turn out absolutely delicious every time. See the recipe card below for detailed ingredient amounts and instructions.

recipe ingredients in small bowls and labeled
  • Gluten-Free Rolled Oats ( I love using Bob’s Red Mill)
  • Natural Creamy Peanut Butter: I recommend using no-stir natural peanut butter or these cookies may fall apart. Use almond butter, cashew butter, or sunflower seed butter as alternatives if desired.
  • Protein Powder of choice: Use your favorite plant-based protein powder for vegan protein cookies, or another type of protein powder (Whey, egg whites, etc).
  • Unsweetened Cocoa Powder
  • Maple Syrup or Monk Fruit Syrup. Use your sweetener of choice. I love using Monk Fruit in this recipe. It tastes almost the same but makes the cookies low sugar and low carb. If you’re not worried about the sugar you can substitute coconut sugar or brown sugar as well.
  • Optional add ins: Feel free to add in dark chocolate chips or chocolate chunks, crush macadamia nuts or almonds, and more!

Step-by-Step Instructions

numbered step by step photos showing how to make protein cookies
  1. In a large bowl, combine the dry ingredients: rolled oats and protein powder. Stir together and give it a mix. 
  2. In a small saucepan combine the wet ingredients: almond milk, peanut butter, syrup, vanilla extract, salt, and cocoa powder. Place on stovetop over medium-low heat, stirring occasionally. 
  3. Once everything is completely dissolved and combined, pour this mixture over the oats and protein powder. 
  4. Mix together with a spoon until combined. 
  5. Place the batter in the fridge for 10 minutes to set. This step is a must to get the perfect size cookies.
  6. Spoon a dollop of chilled protein cookie dough batter onto a parchment paper-lined cookie sheet. Form the cookie into the desired shape and size. 
  7. Before serving, I suggest adding the pan to the freezer for 10 minutes or so. This will allow them to keep their shape and not fall apart.  
  8. Store any leftovers in an airtight container in the fridge.
no bake protein cookies on a sheet of parchment paper

Mac’s Pro Tip

Expert Tips

  • I recommend using no-stir natural peanut butter or these cookies may fall apart. Use almond butter, cashew butter, or sunflower seed butter as alternatives if desired.
  • Use your favorite plant-based protein powder for vegan protein cookies, or another type of protein powder (Whey, egg whites, etc).
  • Use your sweetener of choice. I love using Monk Fruit in this recipe. It tastes almost the same but makes the cookies low sugar and low carb. If you’re not worried about the sugar you can substitute coconut sugar or brown sugar as well.
  • The nutrition if using Monk Fruit Syrup is:
    • 117 calories/11 grams carbs/0.3 Sugars/6 proteins
  • The nutrition listed below is calculated using maple syrup.

Storage Tips

Store homemade protein cookies in an airtight container in the fridge for up to a week. These will also freeze for up to 3 months if stored in an airtight container. Simply thaw at room temperature for 10 minutes before serving. 

an up close shot of a cookie on parchment paper

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No Bake Chocolate Peanut Butter Protein Cookies Recipe

By: Ashley McCrary
5 from 6 votes
These no-bake, healthy Protein Cookies are LIFE. They are so darn delicious and can be whipped up in no time at all. Packed with protein and no refined sugar, you will love this delicious treat. Make a big batch to freeze and enjoy!
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 14 small cookies or 7 large

Ingredients  

  • 2 cups gluten free rolled oats
  • 1 scoop chocolate protein powder (about 1/4 cup)
  • 1/2 cup monk fruit syrup OR honey/maple syrup (See notes)
  • 1 tsp pure vanilla extract
  • 1/3 cup unsweetened vanilla almond milk
  • 1/2 cup + 1 tbsp all natural peanut butter
  • 2 tbsp unsweetened cocoa powder
  • 1/3 tsp sea salt

Instructions 

  • Mix the Dry Ingredients: In a medium bowl, combine the rolled oats and protein powder. Stir until well mixed.
  • Prepare the Wet Ingredients: In a small saucepan, add the almond milk, peanut butter, syrup, vanilla extract, salt, and cocoa powder. Heat over medium-low, stirring occasionally, until the mixture is smooth and fully combined.
  • Combine Wet and Dry: Pour the warm mixture over the oats and protein powder. Stir with a spoon until everything is evenly incorporated.
  • Chill the Batter: Transfer the mixture to the fridge and let it chill for 10 minutes. This step is crucial for achieving the perfect cookie texture.
  • Shape the Cookies: Line a cookie sheet with parchment paper. Spoon a dollop of the chilled batter onto the sheet, then shape each into your desired cookie size and shape.
  • Set the Cookies: For best results, place the cookie sheet in the freezer for about 10 minutes before serving. This will help the cookies hold their shape and prevent them from falling apart.
  • Store Leftovers: Keep any leftovers in an airtight container in the fridge to maintain freshness.

Notes

Expert Tips

    • I recommend using no-stir natural peanut butter or these cookies may fall apart. Use almond butter, cashew butter, or sunflower seed butter as alternatives if desired.
    • Use your favorite plant-based protein powder for vegan protein cookies, or another type of protein powder (Whey, egg whites, etc).
    • Use your sweetener of choice. I love using Monk Fruit in this recipe. It tastes almost the same but makes the cookies low sugar and low carb. If you’re not worried about the sugar you can substitute coconut sugar or brown sugar as well.
    • Nutrition if using Monk Fruit Syrup is:
        • 117 calories/11 grams carbs/0.3 Sugars/6 proteins.ย 
    • Nutrition listed below is calculated using maple syrup.
        • 142 calories/18 carbs/8 sugars/4 proteins

Storage Tips

Store homemade protein cookies in an airtight container in the fridge for up to a week. These will also freeze up to 3 months if stored in an air tight container. Simply thaw for 10 minutes before serving.ย 

Nutrition

Serving: 1cookie | Calories: 117kcal | Carbohydrates: 11g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 0.1mg | Sodium: 110mg | Potassium: 113mg | Fiber: 2g | Sugar: 1g | Calcium: 20mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Recipe Rating




23 Comments

  1. Ashley says:

    These look like amazing no bake cookies! Definitely trying this week.

  2. Lena says:

    5 stars
    These look so delicious Mac. Canโ€™t wait to make these with the kids tomorrow.

    1. Ashley McCrary says:

      Let me know whatcha think Lena

  3. Gabbi says:

    Hi!
    Could I make these with collagen peptides instead of protein powder? If so, Do you know how much I would need to use?

    1. Ashley McCrary says:

      Yes, you sure can. I would do a 1/4 of a cup

  4. Kelsey says:

    5 stars
    Delicious and easy!!

    1. Ashley McCrary says:

      Thank you Kelsey

  5. Stephanie says:

    5 stars
    Yum! Canโ€™t wait to make these with my daughter! Can I sub any kind of milk?

    1. Ashley McCrary says:

      Yes Stephanie…..you can do any mild substitute………..have a blessed weekend!

  6. Hope says:

    5 stars
    I am pregnant and CRAVING chocolate like no other! These are the perfect healthy fix! I added unsweetened shredded coconut and chia seeds for some extra fluff! So good, quick, and easy to make! Thank you, Ashley

  7. Rhonda says:

    5 stars
    Can I use coconut milk or cashew milk instead of Almond? We have an almond allergy

    1. Ashley McCrary says:

      Yes! That should work fine

  8. Kristen says:

    Any idea how many grams “one scoop” of protein powder is?…scoop sizes vary by brand. Thank you!

    1. Ashley McCrary says:

      Hi Kristen………between 20 – 25 grams of protein.

  9. Mary says:

    Would honey be an appropriate substitute for maple syrup or monk fruit syrup?

  10. Sheila says:

    I donโ€™t eat pb. Could I sub almond butter?

    1. Ashley McCrary says:

      Yes absolutely!