Top Meal Prep Recipes
FAQs About Meal Prep Recipes
How far in advance can I meal prep these recipes?
Most recipes will stay fresh for 3–5 days in the fridge. For longer storage, many of these also freeze well—just check the individual post notes!
What containers work best for meal prep?
Look for BPA-free plastic or glass containers with tight-sealing lids. Mason jars are great for salads and sauces.
Do you have tips for reheating without drying food out?
Yes! Reheat meals with a splash of broth or water, and cover to retain moisture. Avoid microwaving protein for too long.
Are these recipes kid-friendly?
Many of them are! The Big Mac Salad, Chicken Alfredo Jars, and Breakfast Bowls are often hits with the whole family.
Explore More Healthy Recipe Categories
If meal prep is your thing, don’t miss these other quick and easy options:
Build a balanced routine with recipes that work hard for you—and taste amazing too!
