Paleo Caramel Apple Smoothie (Dairy Free)

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Smoothies are something I crave on a daily basis. I usually will either start my morning with one or have one after a workout. My new Paleo Caramel Apple Smoothie is perfect anytime of the day and even makes a great snack for my young girls. It’s the perfect fall treat that’s Paleo, Dairy and Gluten Free.

Up close shot of a Caramel Apple Smoothie with whipped cream, caramel sauce and granola with apples in the background

Additionally, you can easily make this a protein shake by adding in your favorite plant based vanilla protein powder. Instead of adding in the almond yogurt, just switch that for a scoop of protein powder. Not only will it be a delicious pick-me-up, but it will have a ton of protein to get you through your day!

Ingredients needed for this Paleo Caramel Apple Smoothie:

Paleo/Keto Caramel Sauce:

Click Here

Keto/Paleo Caramel Sauce

Click above to grab my homemade Paleo/Keto Caramel Sauce recipe. If you do not want to make your own, ChocZero is a great sugar free brand made with Monk Fruit Sweetener. Click here to shop.

How to make this Paleo Caramel Apple Smoothie:

Add all of the ingredients to a blender and blend for 40 seconds or until smooth. Pour in a glass and top with coconut milk whipped cream and cinnamon. Finish by drizzling the paleo/keto caramel sauce over the top. Enjoy!

Caramel Apple Smoothie with whipped cream, caramel sauce and granola.

Tips for making the prefect smoothie:

  • Make sure to keep the skin on the apple. This adds a ton of flavor to the smoothie.
  • Add more ice until you get the consistency you like.
  • Top the smoothie with either coconut milk or almond milk whipped cream. This is the icing on the cake for this Caramel Apple Smoothie.
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Paleo Caramel Apple Smoothie

A creamy and delicious Paleo Caramel Apple Smoothie that includes all the flavors of fall. Apples, almond milk, almond yogurt, nutmeg, cinnamon, monk fruit sweetener, paleo caramel sauce and vanilla extract topped with dairy free whipped cream and gluten free granola. Paleo, Dairy Free and Gluten Free.

  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x

Ingredients

Scale

Instructions

  1. Add all of the ingredients to a blender and blend for 40 seconds or until smooth. 
  2. Pour in a glass and top with coconut milk whipped cream and cinnamon. 
  3. Finish by drizzling the paleo/keto caramel sauce over the top. 
  4. Enjoy!

Notes

  • Optional, add a scoop of vanilla protein powder for added protein. 
  • ChocZero is a great sugar free caramel sauce if you don’t want to make your own. 
  • Nutrition is calculated with 2 tablespoons of sugar free caramel sauce ONLY. 
  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Category: Beverages
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 231
  • Sugar: 19
  • Sodium: 224
  • Fat: 3
  • Carbohydrates: 38
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 1

Keywords: Caramel Apple Smoothie, Smoothies, Paleo, Dairy Free, Fall Recipes

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Pinterest Pin for a Paleo Caramel Apple Smoothie

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About Me

Mother, wife, cookbook author, recipe creator an open book

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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