FREE 28-Day Clean Keto Guide here

Paleo Caramel Apple Smoothie (Dairy Free)

October 28, 2020 | Author: Ashley McCrary

A creamy and delicious Paleo Caramel Apple Smoothie that includes all the flavors of fall. Apples, almond milk, almond yogurt, nutmeg, cinnamon, monk fruit sweetener, paleo caramel sauce and vanilla extract topped with dairy free whipped cream and gluten free granola. Paleo, Dairy Free and Gluten Free.

Smoothies are something I crave on a daily basis. I usually will either start my morning with one or have one after a workout. My new Paleo Caramel Apple Smoothie is perfect anytime of the day and even makes a great snack for my young girls. It’s the perfect fall treat that’s Paleo, Dairy and Gluten Free.

Up close shot of a Caramel Apple Smoothie with whipped cream, caramel sauce and granola with apples in the background

Additionally, you can easily make this a protein shake by adding in your favorite plant based vanilla protein powder. Instead of adding in the almond yogurt, just switch that for a scoop of protein powder. Not only will it be a delicious pick-me-up, but it will have a ton of protein to get you through your day!

Ingredients needed for this Paleo Caramel Apple Smoothie:

Paleo/Keto Caramel Sauce:

Click Here

Keto/Paleo Caramel Sauce

Click above to grab my homemade Paleo/Keto Caramel Sauce recipe. If you do not want to make your own, ChocZero is a great sugar free brand made with Monk Fruit Sweetener. Click here to shop.

How to make this Paleo Caramel Apple Smoothie:

Add all of the ingredients to a blender and blend for 40 seconds or until smooth. Pour in a glass and top with coconut milk whipped cream and cinnamon. Finish by drizzling the paleo/keto caramel sauce over the top. Enjoy!

Caramel Apple Smoothie with whipped cream, caramel sauce and granola.

Tips for making the prefect smoothie:

  • Make sure to keep the skin on the apple. This adds a ton of flavor to the smoothie.
  • Add more ice until you get the consistency you like.
  • Top the smoothie with either coconut milk or almond milk whipped cream. This is the icing on the cake for this Caramel Apple Smoothie.
Pinterest Pin for a Paleo Caramel Apple Smoothie

Shop My Post:

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon

Paleo Caramel Apple Smoothie


  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Diet: Gluten Free

Description

A creamy and delicious Paleo Caramel Apple Smoothie that includes all the flavors of fall. Apples, almond milk, almond yogurt, nutmeg, cinnamon, monk fruit sweetener, paleo caramel sauce and vanilla extract topped with dairy free whipped cream and gluten free granola. Paleo, Dairy Free and Gluten Free.


Scale

Ingredients


Instructions

  1. Add all of the ingredients to a blender and blend for 40 seconds or until smooth. 
  2. Pour in a glass and top with coconut milk whipped cream and cinnamon. 
  3. Finish by drizzling the paleo/keto caramel sauce over the top. 
  4. Enjoy!

Notes

  • Optional, add a scoop of vanilla protein powder for added protein. 
  • ChocZero is a great sugar free caramel sauce if you don’t want to make your own. 
  • Nutrition is calculated with 2 tablespoons of sugar free caramel sauce ONLY. 
  • Category: Beverages
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 231
  • Sugar: 19
  • Sodium: 224
  • Fat: 3
  • Carbohydrates: 38
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 1

Keywords: Caramel Apple Smoothie, Smoothies, Paleo, Dairy Free, Fall Recipes

Pin this recipe to your Pinterest Board:

Pinterest Pin for a Paleo Caramel Apple Smoothie

Love this healthy recipe? Be sure to check out my other favorites below:


 

Leave a Reply

Your email address will not be published.

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

instagram
Hope everyone had a Happy St. Patrick’s Day. I was planning to take off posting today, but I found this gem and had to share. Vegan Vanilla Cake with Buttercream Frosting. 

If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
.
.
.
.
#vegan #veganrecipes #dairyfree #dairyfreerecipes #cakerecipe #cakedecorating #cake #vanillacake #buttercream #buttercreamicing #dessert #desserts #dessertsofinstagram #stpatricksday #stpattysday
The perfect cozy soup for this weekend. This Salsa Verde Chicken Soup is so easy to make and requires simple ingredients. Throw it in the crockpot, instant pot, or stovetop. 

Low Carb, Paleo, Whole30, and Dairy-Free

Click the link in my bio and tap the photo to be directed to the recipe. https://healthylittlepeach.com/salsa-verde-chicken-soup-keto-whole30/
.
.
.
#whole30 #whole30recipes #glutenfree #glutenfreerecipes #glutenfreefood #foodphotography #foodphoto #foodblogger #foodblog #dairyfree #dairyfreerecipes #keto #ketorecipe #paleo #paleorecipes #easyrecipes #soup #souprecipe #crockpotrecipes #lowcarb #familymeals #whatsonmyplate #imsomartha #thefeedfeed
Life is so easy with you!❤️ Happy Valentine’s Day, Sweet Thang.
✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

✨Instructions✨

1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
.
.
.
#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
#whole30recipes #easyrecipes #whatsonmyplate
Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
.
.
.
.
#ketodessert #ketorecipes #keto #valentineday #dessert #healthydessert #healthyfood #healthyeating #healthylifestyle #healthyliving #paleorecipes #paleo #glutenfree #glutenfreerecipes #blueberrycobbler
✨Chicken Fajita Soup✨

This Creamy Chicken Fajita Soup is Mexican-inspired and is sure to hit the spot. It’s exploding with creamy flavor and just the right amount of kick. Throw it in the crockpot, instant pot, or stovetop. Perfect cozy meal the whole family will love. 

Low Carb, Paleo, Whole30, and Dairy-Free

➡️Google Healthy Little Peach Chicken Fajita Soup or grab the link in my bio

 https://healthylittlepeach.com/creamy-chicken-fajita-soup-low-carb-whole30/

.
.
.
.
#soup #souprecipe #soupseason #souplove #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #whole30 
#whole30recipes #whatsonmyplate #imsomartha #huffposttaste #f52grams #foodphotography #foodphotographer #healthyrecipes #healthyfood #healthydinner #easyrecipes
@healthylittlepeach