Top High Protein Recipes

High-Protein Recipe FAQs

What are the best high-protein ingredients to keep on hand?

Cottage cheese, Greek yogurt, eggs, cooked chicken, tuna, protein powder, and legumes are great staples.

Are these recipes good for meal prep?

Yes! Many of them were designed specifically for make-ahead meals and store well in the fridge.

Do you use protein powder in every recipe?

Nope. Some desserts include it, but most savory recipes rely on whole food sources like chicken, turkey, or dairy.

Are these high-protein recipes low-carb or keto-friendly?

Several are! I’ll often note substitutions or swaps to meet your specific dietary goals.

Let’s Build Your Weekly Menu

Whether you’re starting your day with protein-packed breakfast bowls or ending it with a jar of sugar cookie high-protein pudding, this collection is here to support your goals. Don’t forget to explore my Meal Prep and Dairy-Free categories for even more inspiration.

New to High-Protein Cooking?

Start with my Easy High-Protein Breakfast Bowls or Protein Cheesecake—both are beginner-friendly favorites.

Ready to dig in? Scroll up, browse around, and find your next favorite high-protein recipe!

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