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Portobello Mushroom Burger & Rosemary Sweet Potato Fries

August 5, 2017 | Author: Ashley McCrary

I have been craving a burger and fries ALL week. Anytime I am on a round of  Whole 30, I usually don’t crave much of anything, but this week has been different. This recipe just shows that you can calm your cravings by substituting a satisfying meal that doesn’t skimp on flavor. This burger is almost like eating the real thing, juicy, thick and delicious….then throw the sweet potato fries dipped in approved ranch dressing in the mix, you are set!

When stress comes in my life, I am one to not eat a thing at all or eat ALL things I come in contact with, it’s one or the other. Comfort food calms me and makes me happy and this mushroom bun burger serves just as that, comfort food that leaves me feeling satisfied without all the guilt.

Y’all, this meal is Whole 30 approved and taste majestic….WARNING, you may turn into a “unicorn” after consuming. Seriously though, it’s like combining healthiness and awesomeness all in one yummy burger/meal. Here is how it goes down, 2 large portobello mushrooms (cooked or raw, your choice) covered in Whole 30 approved mayo (use Tessemae’s brand or make your own) along with mustard, tomatoes, red onions, lettuce and pickles,  topped with a grass fed burger patty and BACON. Are you drooling yet?

All you Whole 30 and Paleo humans, go do yourself and your family a favor and make this for dinner tonight. Shoot, even if you are a human who eats junk food all the time, that’s okay, you will dig this meal too.

Get the recipe below. Happy eating little sweet peaches!

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Portabella Mushroom Burger & Rosemary Sweet Potato Fries

Craving junk food but don’t want all the calories? Try these portobello mushroom bun burgers that will leave you feeling like a majestic unicorn!

  • Total Time: 30 minutes
  • Yield: 2 people 1x

Ingredients

Scale

Burger Patty

  • 2 patties ground beef (grass fed)
  • 2 slices bacon (applegate)
  • 2 tbsp coconut aminos
  • 1 tsp cracked pepper
  • 1 tsp garlic powder

Rosemary Sweet Potato Fries

  • 1 medium sweet potatos (thinly sliced)
  • 1 tbsp rosemary (dried)
  • 1 tbsp cracked pepper
  • 1 tsp Garlic salt
  • 2 tbsp olive oil

Mushroom Bun

  • 2 portobello mushrooms (cleaned)
  • 1 tsp olive oil

Instructions

Sweet Potato Fries

  1. Preheat your oven to 400 degrees Fahrenheit. While the oven is heating, cover a baking sheet with parchment paper.
  2. Clean your sweet potatoes and slice into 1/4″ fries
  3. Add all your spices to a large mixing bowl and throw in your sweet potato fried and cover with olive oil.
  4. Mix together until all fries are covered with the oil and spices. Start lining your baking sheet with the fries, leave a little space between each.
  5. Bake on 400 degrees, turning them as needed for 30 mins. You can cook longer if you like yours more crispy. This is based on your preference.

Burger Patty

  1. Heat skillet on medium/high heat.
  2. Pat out burger patties and cover with spices and coconut aminos (make sure each side is evenly covered). Also get your bacon ready, you are going to throw it in with your burgers. (or you can cook in oven or microwave, your choice).
  3. Cook patties 4 minutes on each side (or until desired degree of doneness).

Mushroom Bun

  1. Cover tops of mushrooms with a little olive oil (The mushroom bun can be served raw or cooked (whatever your preference)
  2. Bake in oven or throw on grill for 2-3 minutes on each side.

Full Meal

  1. Lay mushroom buns facing up and start dressing the bottom bun with approved mayo, red onions, tomatoes, pickles, and butter lettuce
  2. Add your grass fed patties along with your bacon and place the other mushroom bun on top.
  3. Serve with your sweet potato fries along with approved ranch for dipping.
  • Author: Ashley McCrary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish, Side Dish

 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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Hope everyone had a Happy St. Patrick’s Day. I was planning to take off posting today, but I found this gem and had to share. Vegan Vanilla Cake with Buttercream Frosting. 

If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
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#vegan #veganrecipes #dairyfree #dairyfreerecipes #cakerecipe #cakedecorating #cake #vanillacake #buttercream #buttercreamicing #dessert #desserts #dessertsofinstagram #stpatricksday #stpattysday
The perfect cozy soup for this weekend. This Salsa Verde Chicken Soup is so easy to make and requires simple ingredients. Throw it in the crockpot, instant pot, or stovetop. 

Low Carb, Paleo, Whole30, and Dairy-Free

Click the link in my bio and tap the photo to be directed to the recipe. https://healthylittlepeach.com/salsa-verde-chicken-soup-keto-whole30/
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#whole30 #whole30recipes #glutenfree #glutenfreerecipes #glutenfreefood #foodphotography #foodphoto #foodblogger #foodblog #dairyfree #dairyfreerecipes #keto #ketorecipe #paleo #paleorecipes #easyrecipes #soup #souprecipe #crockpotrecipes #lowcarb #familymeals #whatsonmyplate #imsomartha #thefeedfeed
Life is so easy with you!❤️ Happy Valentine’s Day, Sweet Thang.
✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

✨Instructions✨

1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
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#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
#whole30recipes #easyrecipes #whatsonmyplate
Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
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#ketodessert #ketorecipes #keto #valentineday #dessert #healthydessert #healthyfood #healthyeating #healthylifestyle #healthyliving #paleorecipes #paleo #glutenfree #glutenfreerecipes #blueberrycobbler
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