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Portobello Mushroom Burger & Rosemary Sweet Potato Fries

August 5, 2017 | Author: Ashley McCrary

I have been craving a burger and fries ALL week. Anytime I am on a round of  Whole 30, I usually don’t crave much of anything, but this week has been different. This recipe just shows that you can calm your cravings by substituting a satisfying meal that doesn’t skimp on flavor. This burger is almost like eating the real thing, juicy, thick and delicious….then throw the sweet potato fries dipped in approved ranch dressing in the mix, you are set!

When stress comes in my life, I am one to not eat a thing at all or eat ALL things I come in contact with, it’s one or the other. Comfort food calms me and makes me happy and this mushroom bun burger serves just as that, comfort food that leaves me feeling satisfied without all the guilt.

Y’all, this meal is Whole 30 approved and taste majestic….WARNING, you may turn into a “unicorn” after consuming. Seriously though, it’s like combining healthiness and awesomeness all in one yummy burger/meal. Here is how it goes down, 2 large portobello mushrooms (cooked or raw, your choice) covered in Whole 30 approved mayo (use Tessemae’s brand or make your own) along with mustard, tomatoes, red onions, lettuce and pickles,  topped with a grass fed burger patty and BACON. Are you drooling yet?

All you Whole 30 and Paleo humans, go do yourself and your family a favor and make this for dinner tonight. Shoot, even if you are a human who eats junk food all the time, that’s okay, you will dig this meal too.

Get the recipe below. Happy eating little sweet peaches!

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Portabella Mushroom Burger & Rosemary Sweet Potato Fries

Craving junk food but don’t want all the calories? Try these portobello mushroom bun burgers that will leave you feeling like a majestic unicorn!

  • Total Time: 30 minutes
  • Yield: 2 people 1x

Ingredients

Scale

Burger Patty

  • 2 patties ground beef (grass fed)
  • 2 slices bacon (applegate)
  • 2 tbsp coconut aminos
  • 1 tsp cracked pepper
  • 1 tsp garlic powder

Rosemary Sweet Potato Fries

  • 1 medium sweet potatos (thinly sliced)
  • 1 tbsp rosemary (dried)
  • 1 tbsp cracked pepper
  • 1 tsp Garlic salt
  • 2 tbsp olive oil

Mushroom Bun

  • 2 portobello mushrooms (cleaned)
  • 1 tsp olive oil

Instructions

Sweet Potato Fries

  1. Preheat your oven to 400 degrees Fahrenheit. While the oven is heating, cover a baking sheet with parchment paper.
  2. Clean your sweet potatoes and slice into 1/4″ fries
  3. Add all your spices to a large mixing bowl and throw in your sweet potato fried and cover with olive oil.
  4. Mix together until all fries are covered with the oil and spices. Start lining your baking sheet with the fries, leave a little space between each.
  5. Bake on 400 degrees, turning them as needed for 30 mins. You can cook longer if you like yours more crispy. This is based on your preference.

Burger Patty

  1. Heat skillet on medium/high heat.
  2. Pat out burger patties and cover with spices and coconut aminos (make sure each side is evenly covered). Also get your bacon ready, you are going to throw it in with your burgers. (or you can cook in oven or microwave, your choice).
  3. Cook patties 4 minutes on each side (or until desired degree of doneness).

Mushroom Bun

  1. Cover tops of mushrooms with a little olive oil (The mushroom bun can be served raw or cooked (whatever your preference)
  2. Bake in oven or throw on grill for 2-3 minutes on each side.

Full Meal

  1. Lay mushroom buns facing up and start dressing the bottom bun with approved mayo, red onions, tomatoes, pickles, and butter lettuce
  2. Add your grass fed patties along with your bacon and place the other mushroom bun on top.
  3. Serve with your sweet potato fries along with approved ranch for dipping.
  • Author: Ashley McCrary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish, Side Dish

 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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✨Full recipe below. Be sure to follow @healthylittlepeach for more recipes

If you love the viral Butter Board trend started by @justine_snacks then you are going to love this Hummus Board that was inspired by her. Full recipe below

✨Hummus Board✨

1 17oz container of Hummus
1/2 cup cherry tomatoes, cut in half
1/3 cup diced cucumbers
1/3 cup Kalamata olives
1/3 cup feta 
3 tbsp red onion
salt/pepper to taste
2 tbsp olive oil, for drizzle
Fresh dill for garnish
Naan bread, crackers, or chips for dipping

Note: If you don’t want to add it to a board, this works just as yummy in a large bowl or platter. 

ENJOY!

#butterboard #hummus #appetizers #snackboard #appetizerideas #funfood #foodie #foodblogger #charcuterieboard #hummuslover #partyfood #trending
Follow @healthylittlepeach for more easy recipes. This Healthy Sesame Chicken recipe is better than takeout and can be on the table in 25 minutes. This recipe is packed with protein and made with simple and wholesome ingredients. 

Gluten-free, paleo and can be tailored to keto and low carb. 

See my profile for the full recipe https://healthylittlepeach.com/healthy-sesame-chicken/

#quickmeals #healthyrecipes #healthyrecipe #quickrecipes #quickmeals #betterthantakeout #chicken #sesamechicken #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #foodie #healthyfood #foodblogger #keto #lowcarb #lowcarbrecipes
Follow @healthylittlepeach for more recipes! Full recipe below👇🏼

✨We all need quick meals and I’m obsessed with these  English Muffin Tuna Melts. They can be on the dinner table in under 15 minutes and can be tailored to be gluten and dairy free. 

 ✨ENGLISH MUFFIN TUNA MELTS✨
*3 English muffins split in half (gluten-free or regular)
*Butter (to toast muffins) optional
*6 slices Colby Jack cheese or cheese of choice (you can also use dairy-free cheese)
*6 slices red onion, thinly sliced (Optional, but adds nice crunch and flavor)
*Three 5-ounce cans of white meat tuna packed in water, drained
*2 tablespoons finely chopped yellow onion
*2 tbsp dill relish or 2 large pickle spears, chopped
*1/3 cup homemade or mayo of choice
*1 tablespoon pickle juice
*1/4 teaspoon ground black pepper
*1/2 teaspoon kosher salt (or to taste)
*Parsley for garnish

✨Instructions✨
1. MIX THE TUNA SALAD: In a medium mixing bowl, add the canned tuna and break up the tuna with a fork. Transfer the chopped onions, relish, pickle juice, salt/pepper, and mayo. Mix together until combined. 
2. TOAST MUFFINS: You can choose to toast the English muffins with butter under the broiler for 2-3 minutes. However, if you don’t want to toast before adding the tuna, that’s okay. It still turns out great without toasting muffins first. 
3. BUILD THE MELTS: Divide the tuna mixture evenly among each of the toasted English muffins. Add a thin slice red onion along with a thin slice of Colby Jack cheese over the top.  Return to the oven and bake for 7-8 minutes in a 375F oven or until cheese is melted. Garnish with fresh parsley and enjoy!

#tunamelt #easylunches #easyrecipes #simplerecipes #tuna #quickmeals #quickrecipes #familyrecipes #foodie #foodblogger #healthyrecipes #glutenfree #glutenfreerecipes #dairyfreerecipes #dairyfree #recipeshare #recipeoftheday
Follow @healthylittlepeach for more recipes, tips and tricks. 

✨Chai Latte✨
*1 chia tea bag steeped in 1 cup hot water 
*1/3 cup dairy free milk, steamed
*1 tsp vanilla syrup 
*1 1/2 tsp granulated monk fruit 
* Cinnamon to garnish 

#chailatte #chai #fallrecipes #drinkrecipes #teatime #tea #latte #lattegram #quotes #mondaymotivation
Follow @healthylittlepeach for more recipes, tips and tricks. 

✨Breakfast for dinner is always a good idea. These Easy Breakfast Burritos hit the spot and fill my family right up. 

✨Breakfast Burritos✨
Tortilla (gf or regular)
Sour cream (df or regular)
Shredded Cheese (df or regular)
Jalapeño slices (I used pickled slices in the jar)
Turkey bacon or sausage 
Eggs beaten with 1-2 Tbsp of Nutpods or heavy cream 
Salt and pepper
Picante sauce 

#breakfast #breakfastideas #breakfastfordinner #breakfastburrito #healthyrecipes #glutenfree #glutenfreerecipes #dairyfreerecipes #easyrecipes #quickmeals #mealideas
@healthylittlepeach