Feta and Spinach Chicken Patties

5 from 21 votes
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Stop what you are doing and make these Feta and Spinach Chicken Patties! They will seriously change your life in the best way. Not only are they filled with tons of flavor, but it requires minimal ingredients and can be whipped up in no time at all. They are also Keto, Macro Friendly and kid friendly.

Feta and Spinach Chicken Patties on top of a spinach salad

Recently, I have been making a double batch of these Feta and Spinach Chicken Patties on Sunday and using for meal prep during the week and freezing the rest of easy meals later in the month. I am amazed by how well they store in the fridge. In my opinion, I think they taste better after sitting a few days. I will simply heat up in the microwave, skillet or add to the air fryer for 2-3 minutes.

Feta and Spinach Chicken Patties on top of a spinach salad

Feta isn’t something that I incorporate into my diet that often, but every now and then it just hits the spot. I usually get really upset stomachs if I have dairy, but these patties don’t seem to throw me off track. However, if you can’t have dairy, try subbing your favorite dairy free cheese.

Feta and Spinach Chicken Burgers on top of a spinach salad

What you need for this recipe:

  • Ground Chicken- Walmart will usually carry this, but if you can’t find it, simply ask the butcher at any grocery store, and they will get you some.
  • Feta Cheese
  • Spinach
  • Garlic Powder
  • Salt & Pepper
  • Large egg
  • Almond Flour
  • Olive Oil
  • Skillet for frying
Feta and Spinach Chicken Patties on top of a spinach salad

How to serve these Feta and Spinach Chicken Patties:

  • On top of a salad
  • Sweet Potatoes
  • Green Beans
  • Cauliflower Rice
  • Zucchini or Squash
  • Cauliflower Mash
  • Tomato & Cucumber Salad

Feta and Spinach Chicken Patties

By: Ashley McCrary
5 from 21 votes
These Feta and Spinach Chicken Patties are the perfect healthy meal option. Serve them on top of a salad or along side your favorite veggie. Keto, Macro friendly and the perfect meal prep option. 
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 8 patties


  • 2 lbs ground chicken
  • 1 large egg beaten
  • 1/3 cup almond flour
  • 1 tsp garlic powder
  • 1 cup spinach coarsely chopped
  • 1/3 cup Feta Cheese
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp olive oil For frying


  • In a large mixing bowl add in the ground chicken, almond flour, egg, feta, chopped spinach, salt, pepper, and garlic powder. Mix together.
  • Roll the chicken mixture into 8 large or 12 small balls and place on a plate or parchment paper.
  • Heat a large skillet on medium/high heat with 1 tbsp of olive oil (This may take 2 batces of cooking. 1 tbsp for each batch).
  • Add each patties to the skillet and use a spatula to press each ball into a disc shape.
  • Let each patty cook 4-5 minutes on each side. It is important to check the middle to make sure the chicken is cooked all the way through. The internal temp for the patties should be 165F to be fully cooked.
  • Remove and serve over lettuce, on top of a bun or serve with a side of vegetables. 


  • If the chicken mixture is still too wet, add another tablespoon of almond flour.
  • Store in a glass container for up to one week and 3 months in the freezer.


Serving: 1Pattie | Calories: 190kcal | Carbohydrates: 1.6g | Protein: 28g | Fat: 5.7g | Cholesterol: 111mg | Sodium: 265mg | Fiber: 0.3g | Sugar: 0.5g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Feta and Spinach Chicken Patties on top of a spinach salad

Love this recipe? Be sure to check out my other favorites below:

  • Buffalo Chicken Patties
  • Greek Chicken on a Stick
  • Sriracha Chicken Meatballs

About Me

Mother, wife, cookbook author, recipe creator an open book

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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Recipe Rating


  1. 5 stars
    This has become a weeknight staple in my house. I add balsamic drizzle and it’s a knockout every time!

    1. Hi Shelby,

      I am so happy when a recipe makes the rotation family favorite list. Thanks so much for the kind words of support.

  2. 5 stars
    Omg. So good.. I have never used ground chicken. I was nervous about it . But it was delicious. I used regular flour and seared the chicken patties . And finished in my convection oven for 5 minutes to cook the middle .I served over couscous. With broccoli!

  3. I’m assuming the almond flour helps give the burgers a shape. If I don’t have almond flour, is flax seed meal a decent substitution ?

  4. We love this recipe! Do you think these could also be baked in the oven? If so, for how long and what temp?

    1. Sure, try baking at 350 for about 20 to 25 mins or until internal temp. is 160 degrees. Thanks Jane!!!

  5. 5 stars
    I made a double recipe of this the other night and I’m obsessed! I will definitely be adding this to my family’s meal rotation. Thank you so much!

  6. Hi, I always choose to eat delectable and nutritious foods. When I read the post, I realize it’s the food item I’ve been missing for a long time. Furthermore, your article will be very useful to many individuals, including myself, who are always looking for healthy food recipes.

  7. 5 stars
    These were so delicious! I had to combine 1/2 ground chicken and 1/2 ground turkey since I didn’t have two of chicken, and it all went so well together. My husband (who is the critic of the table 😉 said they were really good and wanted more.
    I doubled the garlic (I love garlic powder!), and added more salt, but otherwise kept it exactly as the recipe stated. I made 20 balls with it all, which was nice to have leftovers. I’ll definitely make these again.

    1. YAY Emily!!!!! Love your feedback. This is why I love being in the kitchen. Helping followers make easy delicious meals for all the tastebuds in the family is my joy. Thank you for your kind words and for taking the time to give me feedback!!!

  8. 5 stars
    Just made these for dinner….all I can say is “YUMMY”. I will definitely be making these again. Thanks for this delicious and easy recipe for a quick dinner.