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Creamy Sundried Tomato Shrimp

April 4, 2018 | Author: Ashley McCrary

This Sundried Tomato Creamy Shrimp recipe is proof that living Whole30 and Paleo can be simply divine. I adore this recipe because it can be done in less than 20 minutes. Shrimp is always a quick protein option if you are in a hurry and need an easy and delicious meal option. This dish looks so fancy and is honestly one of my favorite recipes that I have created to date. Sometimes I get too caught up in cooking with beef and chicken that I forget about shrimp and fish. This meal is always a great way to break up your protein options during the week.

When I first started living Paleo I assumed I would have to give up all of my favorite cream sauce recipes due to cornstarch and flour being the main thickening agency. I was worried until I found arrowroot and tapioca flour which are 2 amazing substitutes for the real thing. I simply add a couple of tablespoons to chicken broth, ghee, and coconut milk and it makes a cream sauce that the whole family will love. If you are not a shrimp fan, feel free to mix up this recipe with any protein of choice. This recipe is very versatile and would be delicious with chicken, scallops, and even steak. For a complete meal, make sure to serve over freshly steamed cauliflower rice.

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Creamy Sundried Tomato Shrimp

A rich and satisfying Paleo and Whole30 compliant shrimp coated in a thick and delicious sundried tomato cream sauce and served over cauliflower rice.

  • Total Time: 20 minutes
  • Yield: 4 people 1x

Ingredients

Scale
  • 1 1/2 pound Jumbo Shrimp (approximatley 1820 pieces)
  • 1/4 cup compliant sundried tomatoes
  • 2 cups spinach
  • 1 cup compliant Chicken Broth
  • 1/3 cup full-fat coconut milk
  • 1 1/4 tbsp arrowroot or tapioca flour for thickening (dissolved in 2 tbsp water)
  • salt and pepper to taste
  • 1 tbsp ghee
  • 1 tbsp fresh lemon juice
  • 1 12 oz bag cauliflower rice (steamed)

Instructions

  1. Heat skillet over medium heat with 1 tsp of ghee. Once hot, throw in your shrimp and cook 4-5 minutes.
  2. Add the chicken broth and coconut milk to the skillet with the shrimp and stir together.
  3. Add 2 tbsp of arrowroot OR tapioca flour to 1 tsp of water and whisk together until smooth. Add this to the chicken broth and whisk until thick.
  4. Add the sundried tomatoes, lemon juice and spinach. Stir together and add salt and pepper to taste.
  5. Top with fresh parsley and serve over cauliflower rice if desired.
  • Author: Ashley McCrary
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Cuisine: Seafood

 

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About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

About Me

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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Hope everyone had a Happy St. Patrick’s Day. I was planning to take off posting today, but I found this gem and had to share. Vegan Vanilla Cake with Buttercream Frosting. 

If you are looking for a yummy vegan cake and buttercream, be sure to check out this recipe. It’s seriously incredible. 

Grab the full recipe over in the link in bio 
or at https://healthylittlepeach.com/vegan-vanilla-cake-with-buttercream-st-patricks-day/#tasty-recipes-22812
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The perfect cozy soup for this weekend. This Salsa Verde Chicken Soup is so easy to make and requires simple ingredients. Throw it in the crockpot, instant pot, or stovetop. 

Low Carb, Paleo, Whole30, and Dairy-Free

Click the link in my bio and tap the photo to be directed to the recipe. https://healthylittlepeach.com/salsa-verde-chicken-soup-keto-whole30/
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#whole30 #whole30recipes #glutenfree #glutenfreerecipes #glutenfreefood #foodphotography #foodphoto #foodblogger #foodblog #dairyfree #dairyfreerecipes #keto #ketorecipe #paleo #paleorecipes #easyrecipes #soup #souprecipe #crockpotrecipes #lowcarb #familymeals #whatsonmyplate #imsomartha #thefeedfeed
Life is so easy with you!❤️ Happy Valentine’s Day, Sweet Thang.
✨Creamy Crab Dip✨ SAVE THIS RECIPE

This dip is the perfect appetizer for The Super Bowl this weekend. 

It’s Whole30, Keto, Paleo, Gluten & Dairy-Free!!

✨Crab Dip (Dairy-Free)✨

1 pound jumbo lump crabmeat, picked and drained 
8 ounces dairy-free cream cheese Kite Hill (or regular cream cheese will work)
1/2 cup mayonnaise 
1 tbsp Franks hot sauce
1 tbsp. lemon juice
⅓ cup chopped onions
3 garlic cloves, minced
1 tbsp vegan butter (or regular if not DF)
1 tsp salt
¼ tsp pepper
½ tsp onion powder
1 ½ tbsp nutritional yeast (or sub shredded cheese)
½ tsp paprika
½ tsp black pepper
2 tsp Old Bay seasoning
½ tsp ground mustard

1 tbsp chopped fresh parsley

✨Instructions✨

1. Preheat the oven to 350F. Heat a small skillet over medium-high heat and add the butter along with the minced garlic and onions. Cook for 2-3 minutes.
2. In a large bowl mix together the crab meat, dairy-free cream cheese, mayo, lemon juice, hot sauce, seasonings (except for nutritional yeast) along with the cooked onions and garlic. Mix together until combined.
3. Grease a 2-quart baking dish and add the crab mixture evenly. Sprinkle the top with nutritional yeast or you can sub cheese here.
4. Bake for 25-30 minutes. Enjoy!
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#superbowl #appetizers #appetizer #appetizerideas #healthyrecipes #healthyfood #crabdip #crab #healthyeating #healthyfoodideas #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #feedfeed #feedfeedglutenfree #whole30 
#whole30recipes #easyrecipes #whatsonmyplate
Needing a healthier Valentine’s Day dessert? Be sure to give this Keto Blueberry Cobbler a try. 

It is the perfect sweet treat without all the sugar. The filling consists of  fresh blueberries, all-natural sweeteners, lemon juice and xanthan gum and is topped with a nutty crumble and baked to perfection. Keto, Paleo, Gluten Free, and Dairy Free

➡️Grab the full recipe at healthylittlepeach.com or over in the link in bio 
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#ketodessert #ketorecipes #keto #valentineday #dessert #healthydessert #healthyfood #healthyeating #healthylifestyle #healthyliving #paleorecipes #paleo #glutenfree #glutenfreerecipes #blueberrycobbler
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