Go Back
+ servings
Print Recipe
4.67 from 3 votes

Air Fryer Buffalo Pork Chops

These Air Fryer Buffalo Pork Chops are rubbed with homemade buffalo seasoning and cooked to perfection. Cooks in only 12 minutes and clean up is a breeze! Whole30, Keto, and Paleo.
Prep Time5 minutes
Cook Time12 minutes
Course: Main Dish
Cuisine: American
Diet: Gluten Free
Keyword: Air Fryer, Air Fryer Buffalo Pork Chops, keto, paleo, whole30
Method: Air Fryer
Servings: 4 servings
Author: Ashley McCrary

Ingredients

  • 4 boneless pork chops 1 1/2 inch thick
  • 2 tablespoons olive oil

Buffalo Seasoning

  • 1/2 tablespoon kosher salt
  • 1 teaspoon cayenne pepper*
  • 1 teaspoon black pepper
  • 1 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 2 tablespoons paprika
  • 2 tablespoons nutritional yeast

Instructions

  • Preheat air fryer to 400 degrees for 5 minutes
  • Tenderize each pork chop with a meat tenderizer or use a fork to poke holes on both sides.
  • In a small bowl, mix together all the buffalo seasoning ingredients.
  • Coat the pork chops with olive oil and rub in the mix liberally.
  • Cook pork chops in air fryer at 400 degrees for 12 minutes, flipping pork chops over after 6 minutes. The internal temperature should read 155-160F.

Notes

  • Store any leftover seasoing in a small jar with a lid.

Nutrition

Serving: 1pork chop | Calories: 306kcal | Carbohydrates: 6g | Protein: 32g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 941mg | Potassium: 704mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1940IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 2mg