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5 from 34 votes

Hibachi Chicken Skewers & Veggies

Hibachi chicken skewers served over grilled veggies and drizzled with Bang Bang Sauce. This recipe is Whole30, Keto and Paleo compliant.
Prep Time10 minutes
Cook Time25 minutes
Course: Appetizer, Main Dish
Diet: Gluten Free
Keyword: chicken, Chicken Skewers, Hibachi, keto, paleo, whole30
Method: Stovetop
Servings: 5 servings
Author: Ashley McCrary


Chicken Skewers

  • 10 chicken tenders or 2 lbs chicken tenders
  • 3 tbsp coconut aminos
  • 1 tbsp olive oil
  • salt and pepper for seasoning

Hibachi Veggies

  • 3 small zucchinis
  • 3 carrots omit for keto
  • 1 cup mushrooms
  • 1 small yellow onion
  • 3 tbsp coconut aminos
  • 1 tbsp olive oil
  • 1/2 tsp ground ginger
  • salt and pepper to taste

Bang Bang Sauce

  • 1/2 cup mayo see notes for my homemade version
  • 1 tsp coconut aminos
  • 1/2 tsp garlic powder
  • 2 1/2 tbsp compliant sriracha sauce see notes for my homemade version


Chicken Skewers

  • Season chicken tenders with salt and pepper and add 2 tenders to each skewer. Heat a large skillet or grill pan over medium-high heat and add 1 tbsp of olive oil. Once pan it hot, add in each chicken skewer.
  • Pour coconut aminos over each skewer (1 tbsp coconut aminos per skewer). Allow skewers to cook for 6 minutes on each side or until the juice runs clear.

Hibachi Veggies

  • Clean the mushrooms, slice the carrots, cut the zucchinis in half long way and slice, and rough chop the onions.
  • Heat a separate medium pan over medium-high heat with the olive oil. Add in all the veggies along with the coconut aminos, salt/pepper and ground ginger. Cook until tender.
  • Serve the chicken skewers over the hibachi grilled veggies drizzled with Bang Bang Sauce.

Bang Bang Sauce

  • Add all of the ingredients to a bowl and mix together with a spoon until combined.


  • To make this lower in carbs, remove the carrots and double the mushrooms or zucchini. 
  • Whole30 Homemade Sriracha Sauce
  • Yellow Bird has a great complaint no sugar added sriracha. 
  • Whole30 Homemade 60 Second Mayo
  • Store any leftovers in a glass container for up to 1 week. 
  • Nutrition calculated with 2 tbsp of hibachi sauce and with double mushrooms and no carrots.
  • 8 NET carbs per serving


Serving: 1/5 of recipe | Calories: 433kcal | Carbohydrates: 10g | Protein: 37g | Fat: 26g | Cholesterol: 128mg | Sodium: 1680mg | Fiber: 2g | Sugar: 2g