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Greek Chicken
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4.84 from 6 votes

Greek Chicken on a Stick

A juicy and tender Greek chicken on a stick drizzled with a Greek olive oil blend with lemon juice. This dish is Keto, Paleo and Whole30.
Prep Time10 minutes
Cook Time15 minutes
Course: Main Dish
Cuisine: Greek
Keyword: Greek Chicken, keto, whole30
Servings: 3 large skewers
Author: Ashley McCrary

Ingredients

Marinated Chicken Tenders

  • 6 chicken tenders
  • 3 skewer sticks
  • 2 tbsp Smooth Pompeian Extra Virgin Olive Oil

Greek Marinade

  • 1/2 cup Robust Pompeian Extra Virgin Olive Oil
  • 1/2 tsp black cracked pepper
  • 1 large lemon juiced
  • 2 clove garlic finely diced
  • 1/2 tsp sea salt
  • 1 tbsp dried oregano

Greek EVOO Dressing

  • 1/2 cup Robust Pompeian Extra Virgin Olive Oil
  • 1/2 tsp dried parsley
  • 1/2 tsp dried basil
  • 1/2 tsp sea salt
  • 1/2 tsp pepper
  • 1/4 tsp garlic powder add 1/4 tsp more if desired
  • 1/2 tsp oregano

Instructions

  • Whisk together all the marinade ingredients, then transfer to a large freezer bag and add the chicken tenders. Marinate for 4 to 8 hours.
  • Remove chicken from the marinade and add 2 chicken tenders to each skewer stick.
  • Heat a medium skillet over medium-high heat and add 2 tablespoons of olive oil. Place the skewers in the pan and cook for about 6 minutes on each side, or until the juices run clear.
  • Remove the chicken skewers and place them on a bed of fresh arugula. Serve with olives and a drizzle of lemon juice and Greek olive oil dressing.

Greek Olive Oil Dressing

  • Add all of the ingredients to a bowl and mix together with a spoon until combined.

Notes

  • You can remove the skewers if you don't care to have them on a stick.
  • The dressing and chicken will both last a week in the fridge if stored in an air tight container. 

Nutrition

Serving: 3Chicken Tenders | Calories: 334kcal | Carbohydrates: 5g | Protein: 3.5g | Fat: 35g | Cholesterol: 10.3mg | Sodium: 298mg | Fiber: 0.5g | Sugar: 1.6g