Greek Chicken on a Stick
A juicy and tender Greek chicken on a stick drizzled with a Greek olive oil blend with lemon juice. This dish is Keto, Paleo and Whole30.
Servings: 3 large skewers or 3 people
Ingredients
- Marinated Chicken Tenders6 chicken tenders
- 3 skewer sticks
- 2 tbsp Smooth Pompeian Extra Virgin Olive Oil
- Greek Marinade1/2 cup Robust Pompeian Extra Vigin Olive Oil
- 1/2 tsp black cracked pepper
- 1 large lemon juiced
- 2 clove garlic finely diced
- 1/2 tsp sea salt
- 1 tbsp dried oregano
- Greek EVOO Dressing1/2 cup Robust Pompeian Extra Vigin Olive Oil
- 1/2 tsp dried parsley
- 1/2 tsp dried basil
- 1/2 tsp sea salt
- 1/2 tsp pepper
- 1/4 tsp garlic powder add 1/4 tsp more if desired
- 1/2 tsp oregano
Instructions
- Whisk together all of the ingredients for the marinade and transfer to a large freezer bag and add the chicken tenders. Marinate 4-8 hours
- Remove chicken from the marinade and add 2 chicken tenders to each skewer stick.
- Heat a medium skillet over medium-high heat and add 2 tbsp of olive oil and add in each skewer. Allow to cook for 6 minutes on each side or until juice runs clear.
- Remove the chicken skewers and add on top of a bed of fresh arugula and serve with olives and drizzle with lemon juice and a little Greek olive oil dressing.
- Greek Olive Oil DressingAdd all of the ingredients to a bowl and mix together with a spoon until combined.
Notes
- You can remove the skewers if you don't care to have them on a stick.
- The dressing and chicken will both last a week in the fridge if stored in an air tight container.
Nutrition
Serving: 3Chicken Tenders | Calories: 334kcal | Carbohydrates: 5g | Protein: 3.5g | Fat: 35g | Cholesterol: 10.3mg | Sodium: 298mg | Fiber: 0.5g | Sugar: 1.6g