Go Back
+ servings
Print Recipe
5 from 4 votes

Easy Cream of Chicken Soup Substitute

An easy, 10-minute Cream of Chicken Soup Substitute that’s healthy, simple, and the perfect replacement for any recipe! Plus, I've included dairy-free and gluten-free options!
Cook Time10 minutes
Total Time10 minutes
Course: Soup
Servings: 1 serving (1:1 swap for a 10.5 oz can of soup)

Ingredients

  • 1 1/4 cup chicken broth
  • 1 cup milk or dairy-free milk of choice
  • 2 1/2 tablespoons butter or vegan butter
  • 2 1/2-3 tablespoons gluten-free or all-purpose flour
  • Salt and pepper to taste
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon poultry seasoning (optional, adds flavor)
  • See notes for additional flavor options

Instructions

  • In a saucepan, melt the butter over medium heat.
  • Stir in the flour to make a roux and cook for a minute or two to eliminate the raw flour taste.
  • Gradually add the chicken broth and milk, whisking continuously to avoid lumps.
  • Simmer the mixture until it thickens to a creamy consistency. Season with salt and pepper to taste. It will take about 5-7 minutes or so to thicken up.
  • IMPORTANT TIP: Let the soup heat up slowly. As it warms, it thickens. Skipping this step makes it thin. It takes about 5-7 minutes to get thicker. It doesn't happen instantly; it needs time to heat up.

Notes

Add More Flavor
You can enhance the flavor with 1/2 teaspoon of chicken bone broth base (similar to bouillon, but with cleaner ingredients. I like the Zoup brand), or use a clean chicken bouillon seasoning such as Clean Monday Meals to taste. You can also add a chicken bouillon cube if you prefer—just check the ingredients, as some can contain unnecessary additives. I also enjoy adding 1/2 teaspoon of poultry seasoning for an extra layer of savory flavor.
Soup Thickness
If you want the soup to be even thicker, add an additional tablespoon of gluten-free or regular flour to the recipe. 
Dairy-Free Milk Options
Coconut Milk: Full-fat coconut milk gives a creamy texture and works well, though it has a slight coconut flavor.
Almond Milk: Unsweetened almond milk is a mild-flavored choice that blends well. It’s thinner than dairy milk, so adding a bit more thickener (like flour or cornstarch) may help.
Oat Milk: Unsweetened oat milk is another good option because it has a creamy texture without a strong flavor.
Cashew Milk: Cashew milk is slightly thicker than almond milk and has a rich, creamy texture that works wonderfully in soups.
Soy Milk: Unsweetened soy milk is another good choice, as it’s thicker than other plant-based milks and has a neutral flavor.
Serving Tips
Use this soup recipe for any dish that calls for a can. Make extra batches to store in the freezer so you always have it on hand! 
Storage Tips
Store in an airtight container or jar in the fridge for 3-4 days. The soup may lose a bit of its thickness as it sits in the fridge. When reheating, you can thicken it back up by simmering it on the stovetop, stirring frequently. Alternatively, whisk in a small slurry of gluten-free flour and cold water or add a little extra flour directly to the soup while reheating to restore thickness.  
To freeze, let the soup cool completely. Then, transfer it to a freezer-safe container or bag and store it for up to 2-3 months. Thaw overnight in the refrigerator before using or serving. 

Nutrition

Serving: 1recipe | Calories: 484kcal | Carbohydrates: 28g | Protein: 12g | Fat: 38g | Saturated Fat: 23g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 110mg | Sodium: 1409mg | Potassium: 457mg | Fiber: 2g | Sugar: 14g | Vitamin A: 1302IU | Vitamin C: 0.3mg | Calcium: 345mg | Iron: 1mg