All-Natural Homemade Strawberry "Gatorade"
Hydration just got an upgrade with my all-natural Homemade Strawberry Gatorade! Ditch the store-bought stuff. This one’s fresh, natural, packed with electrolytes, and takes just minutes to make.
Ingredients
- 1 ½ cups coconut water natural electrolytes + potassium
- 1 cup brewed green tea cooled (antioxidants + mild caffeine boost)
- 1 cup fresh strawberries vitamin C + natural sweetness
- 1 tbsp lime juice electrolytes + refreshing citrus flavor
- ¼ tsp salt helps replenish sodium lost through sweat
- 1-2 tsp honey or maple syrup natural energy boost
- Ice
- Lime wedge and zest for garnish
Instructions
- Brew the green tea and let it cool completely.
- Add the coconut water, cooled green tea, strawberries, lime juice, salt, and sweetener to a blender.
- Blend until smooth, then strain through a fine mesh sieve to remove pulp.
- Pour over a glass of ice and garnish with a lime wedge and zest. Enjoy!