Air Fryer Green Bean Fries
Are you looking for a crispy, salty snack that won’t ruin your diet? These easy Air Fryer Green Beans are a healthier option that can serve as an appetizer, snack or crunch side dish. Only 7 NET carbs and Whole30, Keto and Paleo compliant.
Servings: 4 servings
- 1 pound of green beans ends trimmed
- 1 large egg
- 3/4 cup almond flour
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 3/4 tsp salt
Preheat air fryer to 390°F. Trim the ends of the green beans and rinse/dry.
Prepare your two dipping bowls. One for the egg wash and the other with all the dry ingredients
One at a time, dip green beans in the egg wash and then the dry mix.
Place in air fryer in an even layer and spray the beans with cooking spray. Cook for 8-9 minutes until golden brown. At the halfway mark, be sure to shake the basket and spay the tops with cooking spray to help get a crunch texture,.
Serve with my homemade ranch dressing.
Calories: 148kcal | Carbohydrates: 10g | Protein: 6g | Fat: 4g | Cholesterol: 37mg | Sodium: 371mg | Fiber: 3g | Sugar: 3g