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5 from 3 votes

Whole 30 Zuppa Toscana Soup

This rich and creamy soup will make you feel warm and cozy on those fall and winter nights. The sausage and potatoes leave you feeling full and satisfied. This will easily turn into a Whole 30 and Paleo favorite.
Prep Time5 minutes
Cook Time45 minutes
Course: Main Dish
Cuisine: Soup
Servings: 5 servings
Author: Ashley McCrary


  • 1 pound sausage (Whole 30 approved version)
  • 1 can coconut milk
  • 4 medium red potatoes
  • 1 sweet onion (chopped)
  • 4 1/2 cups organic chicken broth
  • 2 tbsp minced garlic (fresh)
  • 3 cups kale (chopped)
  • 1 tbsp oregano
  • 1 tbsp parsley
  • 1 tbsp basil
  • salt and pepper (to taste)
  • 1 tbsp ghee
  • 1 tsp olive oil


  • In a large pot or dutch oven, brown your onions in 1 tsp of olive oil.
  • Add in your approved sausage and let simmer together for 5-6 minutes.
  • Pour your broth, coconut milk, seasoning and diced potatoes in the mix.
  • Bring all ingredients to a boil.
  • Reduce heat and throw in your kale.
  • When potatoes are fork tender, serve and enjoy!