Easy Cream of Mushroom Pork Chops Recipe
Discover your new favorite comfort food! These Cream of Mushroom Pork Chops are everything you love about cozy, home-cooked meals—tender pork, golden sear, and a luscious, garlic-infused mushroom sauce that’s both dairy-free and gluten-free. In just 30 minutes, you’ll have a one-pan meal that’s perfect for weeknight dinners but elegant enough for guests.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Entree, Main Course
Cuisine: American
Diet: Diabetic, Gluten Free
Method: Stove-top
Servings: 5 servings
Pork Chops
- 4-5 boneless pork chops
- 1 tbsp olive or avocado oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp paprika
- Parsley for garnish
- Salt and pepper to taste
Cream of Mushroom Sauce
- 2.5 tablespoons dairy-free butter or regular butter if not dairy-free
- 2 cups mushrooms finely chopped
- 3 cloves garlic minced
- 1 small onion finely chopped
- 3 tablespoons gluten-free all-purpose flour or regular all-purpose flour if not gluten-free
- 1 ¾ cups chicken broth
- 1 cup dairy-free milk such as almond soy, or coconut milk or regular milk if not dairy-free
- Salt and pepper to taste
Season Pork Chops: Season the pork chops with salt, pepper, garlic powder, onion powder, and paprika on both sides.
Sear Pork Chops: Heat 1 tablespoon of olive or avocado oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes on each side until golden brown. Remove the pork chops from the skillet and set them aside.
Sauté Vegetables: In the same skillet, melt 2.5 tablespoons of dairy-free butter over medium heat. Add the finely chopped onion and mushrooms. Sauté for 5-7 minutes until the vegetables are softened and the mushrooms release their moisture. Add the minced garlic and cook for another 1-2 minutes until fragrant.
Make the Roux: Sprinkle the gluten-free flour over the sautéed vegetables and stir well to combine. Cook for 1-2 minutes, stirring constantly to eliminate the raw flour taste.
Add Liquid: Slowly pour in the chicken broth while stirring to prevent lumps. Continue stirring until the mixture begins to thicken. Add the dairy-free milk (or regular milk), and stir to combine. Season with salt and pepper to taste. Let the sauce simmer for 5-7 minutes, allowing it to thicken. Do be patient. In order to thicken, the sauce will need to heat and it will take some time and won’t happen right away.
Return Pork Chops: Add the seared pork chops back to the skillet, nestling them into the mushroom sauce. Reduce the heat to low, cover, and simmer for 10-15 minutes, or until the pork chops are fully cooked (internal temperature should reach 145°F/63°C).
Serve: Once the pork chops are cooked through and tender, serve them hot with the creamy mushroom sauce on top. You can garnish with fresh herbs such as parsley.
- Use a Meat Thermometer: For juicy, tender pork, make sure they reach 145°F internally.
- Brine for Extra Juiciness: Brining adds moisture and tenderness to the pork chops. If you have a little extra time, brine the chops in a simple saltwater solution for 30 minutes before cooking.
- Cook Low and Slow for Tender Chops: After searing, a low simmer allows the flavors to meld without overcooking the pork.
- Choose the Right Skillet: Cast iron skillets hold heat well and create a beautiful sear on the pork chops.
- Swap the Sauce: If you’re not feeling cream of mushroom, try cream of chicken or cream of celery.
Calories: 290kcal | Carbohydrates: 8g | Protein: 26g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 471mg | Potassium: 592mg | Fiber: 2g | Sugar: 2g | Vitamin A: 204IU | Vitamin C: 3mg | Calcium: 85mg | Iron: 1mg