Paleo Pineapple Mango Smoothie with Strawberry Puree August 20, 2019

There is nothing like a cold fruity smoothie on a hot summer day. My Pineapple Mango Smoothie with Strawberry Puree is the perfect treat that is sure to curve any sugar cravings in a healthy way. Not only does this smoothie make an awesome kid snack, but it also makes one killer frozen cocktail. Add...

Curry Chicken Salad

Whole30 + Paleo + Keto Curry Chicken Salad Anytime I cook with curry, it always makes me feel like my grandmother Sue Sue is cooking right next to me. She loved cooking with curry and anytime I smell or taste it, I’m taken back...

Matcha Latte

Whole30 + Keto + Paleo Matcha Latte A creamy and delicious latte that is full of healing ingredients that does a body good. It is Whole30, Keto and Paleo compliant along with being dairy and gluten free. Sometimes my body needs a break from...

The Perfect Whole30 Onion & Chive Mixed Nuts

Whole30 + Paleo + Keto Onion & Chive Mixed Nuts These onion and chive mixed nuts are the perfect snack or salad topping option. These crunchy treats are Whole30, Keto and Paleo compliant and taste identical to a sour cream and onion potato chip....

Let’s Have a Whole30 Super Bowl Sunday January 31, 2019 in Keto, Pregnancy, Whole30

I love everything about Super Bowl Sunday. It’s seriously an event that my whole family looks forward to all year long. Getting together with friends and eating good food always makes for a good time. Even though this is a fun filled day that...