Keto, Paleo, Whole30 Easy Whole30 Sticky Asian Chicken Wings March 17, 2019

Listen to the way this sounds…” Sticky Asian Chicken Wings!” Ummm yes, please! Not only are these wings out of this world delicious, but they are also Paleo, Whole30 and Keto compliant. It’s hard to believe that these are even the slightest bit healthy because they are exploding with flavor. The great thing about this...

The Perfect Whole30 Onion & Chive Mixed Nuts

Whole30 + Paleo + Keto Onion & Chive Mixed Nuts These onion and chive mixed nuts are the perfect snack or salad topping option. These crunchy treats are Whole30, Keto and Paleo compliant and taste identical to a sour cream and onion potato chip....

Let’s Have a Whole30 Super Bowl Sunday February 3, 2018 in Paleo, Whole30

I love everything about Super Bowl Sunday. Getting together with friends and eating good food always makes for a good time. This fun filled day doesn’t mean you have to go crazy and consume 10,000 calories just because it’s a special day. To help...

Mac’s Awesome Sauce Tomatoes

Growing up, I had a fabulous southern grandmama who was the best cook around. Her food always made me feel warm and loved. She had me hooked at a young age with her “special mayo” that she would make and leave in the fridge. She...

Chicken BLT

Whole30 + Keto + Paleo Stuffed Chicken BLT A savory and juicy chicken breast stuffed with tomatoes, bacon, spinach and garlic mayo. This dish is Wholoe30, Keto and Paleo friendly. I am a southern girl by heart and love anything and everything involving bacon….like...