Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sundried Tomato Stuffed Flank Steak


  • Author: Ashley McCrary
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 People 1x

Description

A juicy and tender flank steak stuffed with sundried tomatoes, spinach, onions, garlic and olive oil. This is Keto, Whole30 and Paleo compliant.


Ingredients

Scale

Flank Steak

  • 1 large flank steak
  • 1/2 cup coconut aminos
  • 2 1 tsp garlic powder
  • salt and pepper
  • 1/3 cup chopped onions

Stuffing

  • 1 cup olive oil
  • 3 cups spinach
  • 1/2 cup sundried tomatoes
  • 2 tbsp lemon juice
  • 2 tsp salt
  • 1 tsp pepper
  • 3 garlic cloves

Instructions

  1. In a large ziplock bag, add 1 flank steak. In a small bowl add ½ cup coconut aminos, 1 tsp salt, 1 tsp pepper, and 1 tsp garlic. Mix together with a fork until combined. Pour the marinade into the bag with the flank steak. Let this bag marinate in the refrigerator overnight for best taste.
  2. Preheat oven to 425°F. Remove the flank steak from the marinade and place in between two pieces of parchment paper. Using a meat mallet, even out the thickness of the steak, beat until 1/2 inch thick.
  3. In a blender, add the stuffing mixture, spinach, olive oil, seasonings, lemon juice, garlic cloves and sundried tomatoes. Blend until creamy.
  4. Cover a baking sheet with a light layer of olive oil. Transfer the flank steak to the baking sheet. Top the flank steak with the sun-dried tomato mixture, spreading it out evenly. Sprinkle top of stuffing with ⅓ cup chopped onions and a little chopped spinach.
  5. Roll the steak along the “grain” starting with the smallest end first. Roll the steak tightly. Using cooking twin tie the twine along the steak. I will tie in the middle and at each end. Tie tightly, but not too tight to where the stuffing is falling out.
  6. Bake in the oven for 40-50 minutes, or until desired doneness.
  7. Remove steak and allow to rest for 5-10 minutes before serving.
  • Category: Main Dish