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Keto Cranberry Crumble Bars


  • Author: Ashley McCrary
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 54 minute
  • Yield: 16 small bars 1x
  • Diet: Gluten Free

Description

These Keto Cranberry Crumble Bars are the perfect sweet dessert made with a golden crust, filled with a sticky cranberry filling and topped with a sweet pecan and almond topping. Only 5 NET CARBS per serving! Keto, Paleo and Gluten/Dairy Free. 


Scale

Ingredients

Filling

Crust

Crumble

  • 1 1/4 cup almond flour
  • 1 cup pecans
  • 1/3 cup ghee, room temperature
  • 1/4 cup Monk Fruit Sweetener
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Pinch salt

Instructions

  1. Prepare a 9×9 baking pan with cooking spray or parchment paper and preheat the oven to 375F
  2. Heat a sauce pan over medium heat. Wash cranberries then add in the sauce pan along with water, Monk Fruit sweetener, vanilla extract and lemon juice. Allow mixture to heat for 3 minutes, then add the xanthan gum, stir until combined and cook until the mixture becomes thick. Remove from heat and set to the side. 
  3. In a food processor, add all of the ingredients for the crust and process until mixture becomes a dough consistency. Make sure not to over mix. Transfer the dough to the 9×9 baking pan and spread out until it covers the bottom of the pan completely. Pour the cranberry filling over the top of the dough and spread out until there is an even layer.
  4. In the food processor, add the crumble ingredients and pulse until it becomes a crumble texture. Spread evenly over the filling and transfer to the oven. Cook for 20-25 minutes or until the top is browned and middle is set.
  5. Serve with dairy free vanilla ice cream and enjoy. (see notes for my keto and dairy free recipe)

Notes

  • Click here for my Dairy Free and Keto Vanilla Bean Ice Cream
  • If you are not worried about this being keto, feel free to substitute coconut sugar for the Monk Fruit Sweetener
  • For vegan, sub vegan butter for ghee
  • Category: Dessert
  • Method: Oven
  • Cuisine: Keto, Paleo, Gluten Free

Nutrition

  • Serving Size: 1/16
  • Calories: 277
  • Sugar: 2
  • Sodium: 189
  • Fat: 19
  • Carbohydrates: 8
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 21

Keywords: Keto Cranberry Crumble Bars, Cranberry, Cranberry Desserts, Keto Desserts, Keto, Paleo, Gluten Free