Keto, Paleo Guilt-Free Paleo Strawberry and Cream Popsicles May 8, 2019

It’s that time of year again when the weather outside is becoming warmer every day and I can literally taste summer because it’s so close. My family always gets an itch for a cold sweet treat as summer approaches and I want to be the cool mom that delivers the goods. My Paleo Strawberry and...

Mini Pumpkin Pie Tarts

Thanksgiving is just a few short weeks away and these cute Mini Pumpkin Pie Tarts will make the perfect addition to your holiday menu. These tarts bring all the flavor and spices of the traditional pumpkin pie without the guilt. Their cream filled center...

Pumpkin Pie Pudding

This past weekend my husband was snuggled up on the couch, watching football and was in major need of a game day treat. Me being the good wife I am jumped at the opportunity to get in the kitchen and create something new and...

Keto/Paleo Dark Chocolate Pumpkin Bars

The other day I was leaving for work and opened the front door and a little piece of fall slapped me right in the face. This was a very welcomed slap as I am currently counting down the days until I can wear my...

Pineapple Mango Smoothie Delight

When summertime rolls around I am constantly craving cold fruity drinks and the beach. I live in the middle of Missouri, so the only way to satisfy my cravings is to sit next to a kiddie pool with a fruity smoothie in my hand....