Keto, Paleo Keto Blueberry Muffins with Lemon Glaze August 28, 2019

Living Keto doesn’t mean you have to give up a warm and yummy muffin. These Keto Blueberry Muffins with Lemon Glaze are absolutely divine and will make you forget about the real thing. These bad boys are not only Keto, but they are also Paleo complaint. Baking with almond flour is always my go to...

Pineapple Mango Smoothie with Strawberry Puree

There is nothing like a cold fruity smoothie on a hot summer day. My Pineapple Mango Smoothie with Strawberry Puree is the perfect treat that is sure to curve any sugar cravings in a healthy way. Not only does this smoothie make an awesome...

Easy Chocolate Chia Seed Pudding with Berry Compote...

Paleo & Keto Chocolate Berry Chia Seed Pudding A thick and creamy chocolate chia seed pudding topped with blueberry and raspberry compote and cacao nibs, Serves as a great Paleo and Keto breakfast, snack or dessert. Sometimes I can’t stand the thought of eating...

Creamy Bulletproof Iced Coffee

A creamy bulletproof iced coffee that is sure to increase energy and brain function. This recipe is Paleo and Keto compliant and can be tailored to Whole30. What is bulletproof iced coffee? Bulletproof coffee is usually a blend of freshly brewed coffee, MCT oil...

Strawberry Banana Chia Seed Pudding

Sweet Summertime is here and that means being home with my two cuties everyday. It also means that I will be fighting with Eloise over what she will eat every morning for breakfast. Nora is easy because she is just a baby and will...