Keto, Paleo, Whole30 Creamy Bulletproof Iced Coffee February 20, 2019

A creamy bulletproof iced coffee that is sure to increase energy and brain function. This recipe is Paleo and Keto compliant and can be tailored to Whole30. What is bulletproof iced coffee? Bulletproof coffee is usually a blend of freshly brewed coffee, MCT oil or grass-fed ghee, and collagen. This coffee is great for high-fat...

Crispy Buffalo Chicken Tenders

Super Bowl is a pretty big deal at my house. We love coming together with our friends and family and I’m pretty sure it’s a day my husband looks forward to all year long.  My favorite thing to do for this special day is...

Juicy Greek Chicken on a Stick

At my house we eat a lot of chicken and I am constantly creating new recipes to keep our love alive for this protein. My new Greek Chicken on a Stick will make you fall in love with chicken all over again. It is...

Grilled Chicken Greek Salad

Life gets so busy that most of the time I am not sure what day it is, much less know what I’m cooking for dinner. Anytime I am in a hurry and need a healthy and nutritious meal, I always whip up a Grilled Chicken...

Keto Peanut Buttercup Fat Bombs

Keto/Paleo Peanut Buttercup Fat Bombs A simple and easy fat bomb recipe that tastes identical to a peanut butter cup without all the guilt. Keto, Vegan, Dairy Free and Gluten Free. These can be tailored to Paleo by subbing almond butter. Who doesn’t love...